Chocolate Flan

Chocolate Flan might be just the European recipe you are searching for. This recipe makes 10 servings with 405 calories, 11g of protein, and 19g of fat each. For 76 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It works well as a very budget friendly side dish. This recipe from Food Republic has 38 fans. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. Head to the store and pick up egg, eggs, walnuts, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so super spoonacular score of 38%. If you like this recipe, you might also like recipes such as Flan de Arroz con Leche (Rice Pudding Flan), My Simple Custard Flan ( Filipino Leche Flan), and Guavan and Cheese Flan (Flan de Guayaba y Queso).

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/2 teaspoon baking soda

1/2 cup buttermilk

1 (14- ounce can) condensed milk

1 egg, room temperature

4 eggs

1 (12- ounce can) evaporated milk

3/4 cup all-purpose flour

1/2 teaspoon salt

3/4 cup sugar

1/3 cup unsweetened cocoa powder, preferably Dutch processed

1/2 teaspoon vanilla extract

3 tablespoons vegetable oil

3/4 cup pecans, or walnuts, toasted and chopped for garnish

1 cup cajeta, homemade or store bought

Flan

Equipment:

cake form

oven

blender

baking pan

aluminum foil

toothpicks

knife

whisk

bowl

Cooking instruction summary:

Directions:  Preheat the oven to 375°F. Lightly grease the bottom and sides of an 8-inch cake pan.Pour the cajeta over the bottom and sides of the cake pan using a brush or the back of a spoon (you can heat the cajeta very slightly in the microwave so that it is easier to spread).*Cajeta is a mexican spread made from sweetened caramelized milk.To make the cake:Combine the sugar, flour, cocoa powder, baking soda, baking powder, and salt in a large bowl and whisk until well blended.In a separate bowl, whisk together the buttermilk, vegetable oil, egg, and vanilla.Add to the flour mixture, whisking until thoroughly combined. Pour the cake batter into the pan and set aside.To make the flan:Combine the evaporated milk, condensed milk, eggs, vanilla, and salt in a blender and blend until there are no visible lumps. Pour gently over the cake batter.Cover loosely with foil, place in a large baking dish, and fill the baking dish with hot water so that it comes halfway up the sides. Bake until a toothpick inserted into the center comes out clean, about 50 minutes.Remove the cake pan from the baking dish and allow to cool for at least 4 hours or refrigerate overnight. To unmold, lightly pass a warm knife around the edge, place a plate or dish on top, and carefully but rapidly flip over.Garnish with the toasted nuts. Serve cold or at room temperature.

 

Step by step:


1. Preheat the oven to 375°F. Lightly grease the bottom and sides of an 8-inch cake pan.


Pour the cake batter into the pan and set aside.To make the flan

1. Combine the evaporated milk, condensed milk, eggs, vanilla, and salt in a blender and blend until there are no visible lumps.

2. Pour gently over the cake batter.Cover loosely with foil, place in a large baking dish, and fill the baking dish with hot water so that it comes halfway up the sides.

3. Bake until a toothpick inserted into the center comes out clean, about 50 minutes.

4. Remove the cake pan from the baking dish and allow to cool for at least 4 hours or refrigerate overnight. To unmold, lightly pass a warm knife around the edge, place a plate or dish on top, and carefully but rapidly flip over.

5. Garnish with the toasted nuts.

6. Serve cold or at room temperature.


Pour the cajeta over the bottom and sides of the cake pan using a brush or the back of a spoon (you can heat the cajeta very slightly in the microwave so that it is easier to spread).*Cajeta is a mexican spread made from sweetened caramelized milk.To make the cake

1. Combine the sugar, flour, cocoa powder, baking soda, baking powder, and salt in a large bowl and whisk until well blended.In a separate bowl, whisk together the buttermilk, vegetable oil, egg, and vanilla.

2. Add to the flour mixture, whisking until thoroughly combined.


Nutrition Information:

Quickview
405k Calories
11g Protein
18g Total Fat
50g Carbs
4% Health Score
Limit These
Calories
405k
20%

Fat
18g
29%

  Saturated Fat
8g
55%

Carbohydrates
50g
17%

  Sugar
40g
46%

Cholesterol
106mg
36%

Sodium
302mg
13%

Caffeine
6mg
2%

Get Enough Of These
Protein
11g
23%

Phosphorus
284mg
28%

Vitamin B2
0.46mg
27%

Selenium
17µg
26%

Manganese
0.49mg
24%

Calcium
241mg
24%

Copper
0.29mg
15%

Magnesium
52mg
13%

Vitamin B1
0.17mg
11%

Folate
44µg
11%

Potassium
389mg
11%

Zinc
1mg
10%

Vitamin B5
1mg
10%

Iron
1mg
9%

Vitamin B12
0.48µg
8%

Fiber
1g
7%

Vitamin B6
0.13mg
7%

Vitamin A
327IU
7%

Vitamin D
0.71µg
5%

Vitamin B3
0.89mg
4%

Vitamin E
0.59mg
4%

Vitamin C
1mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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