Double-Cheese Pasta Primavera

Double-Cheese Pasta Primaveran is a gluten free main course. One serving contains 263 calories, 21g of protein, and 12g of fat. This recipe serves 4 and costs $1.31 per serving. 29 people were glad they tried this recipe. A mixture of parmesan cheese, broccoli florets, italian dressing, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 20 minutes. A couple people really liked this Mediterranean dish. It is brought to you by Kraft Recipes. With a spoonacular score of 76%, this dish is solid. If you like this recipe, you might also like recipes such as Double-Cheese Beef Pasta, Pasta Primavera, and Pasta Primavera.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

1 cup frozen baby peas

1 cup broccoli florets

1/4 tsp. dried basil leaves, crushed

2 Tbsp. KRAFT Lite Zesty Italian Dressing

2 Tbsp. KRAFT Grated Parmesan Cheese

1 red pepper, cut into strips

1 pkg. (12 oz.) VELVEETA Shells & Cheese Dinner Made With 2% Milk Cheese

Equipment:

frying pan

Cooking instruction summary:

Prepare Dinner as directed on package. Meanwhile, heat dressing in large skillet on medium heat. Add broccoli and peppers; cook and stir 5 min. or until crisp-tender. Stir in peas; cook 3 to 5 min. or until heated through, stirring occasionally. Add Dinner and basil; mix lightly. Top with Parmesan.

 

Step by step:


1. Prepare Dinner as directed on package.

2. Meanwhile, heat dressing in large skillet on medium heat.

3. Add broccoli and peppers; cook and stir 5 min. or until crisp-tender. Stir in peas; cook 3 to 5 min. or until heated through, stirring occasionally.

4. Add Dinner and basil; mix lightly. Top with Parmesan.


Nutrition Information:

Quickview
262k Calories
20g Protein
11g Total Fat
19g Carbs
19% Health Score
Limit These
Calories
262k
13%

Fat
11g
18%

  Saturated Fat
6g
42%

Carbohydrates
19g
7%

  Sugar
11g
13%

Cholesterol
37mg
12%

Sodium
1472mg
64%

Get Enough Of These
Protein
20g
41%

Phosphorus
951mg
95%

Vitamin C
72mg
88%

Calcium
541mg
54%

Vitamin A
2208IU
44%

Vitamin B2
0.66mg
39%

Vitamin K
38µg
37%

Zinc
2mg
19%

Potassium
526mg
15%

Folate
51µg
13%

Fiber
3g
12%

Manganese
0.24mg
12%

Vitamin B6
0.2mg
10%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
6%

Vitamin E
0.87mg
6%

Iron
1mg
6%

Magnesium
22mg
6%

Copper
0.08mg
4%

Selenium
1µg
3%

Vitamin B5
0.27mg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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