Grilled Lemon Herb Pork Chops

Grilled Lemon Herb Pork Chops might be a good recipe to expand your main course recipe box. This recipe serves 6. One portion of this dish contains approximately 25g of protein, 13g of fat, and a total of 222 calories. For $1.99 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires garlic, pork loin chops, oregano, and vegetable oil. 520 people were impressed by this recipe. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 2 hours and 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is good. If you like this recipe, take a look at these similar recipes: Grilled Lemon Herb Pork Chops, Grilled Lemon Herb Pork Chops, and Herb & lemon pork chops.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cloves garlic, minced

1/4 cup lemon juice

1/4 teaspoon dried oregano

1/4 teaspoon pepper

6 (4 ounce) boneless pork loin chops

1 teaspoon salt

2 tablespoons vegetable oil

Equipment:

grill

Cooking instruction summary:

In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper. Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.Preheat an outdoor grill for high heat. Remove chops from bag, and transfer remaining marinade to a saucepan. Bring marinade to a boil, remove from heat, and set aside.Lightly oil the grill grate. Grill pork chops for 5 to 7 minutes per side, basting frequently with boiled marinade, until done.Kitchen-Friendly View

 

Step by step:


1. In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper.

2. Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.Preheat an outdoor grill for high heat.


Nutrition Information:

Quickview
221k Calories
24g Protein
12g Total Fat
1g Carbs
9% Health Score
Limit These
Calories
221k
11%

Fat
12g
19%

  Saturated Fat
6g
41%

Carbohydrates
1g
0%

  Sugar
0.28g
0%

Cholesterol
75mg
25%

Sodium
442mg
19%

Get Enough Of These
Protein
24g
49%

Selenium
37µg
54%

Vitamin B1
0.76mg
51%

Vitamin B3
9mg
45%

Vitamin B6
0.85mg
43%

Phosphorus
260mg
26%

Potassium
443mg
13%

Vitamin B2
0.21mg
13%

Zinc
1mg
12%

Vitamin B12
0.6µg
10%

Vitamin B5
0.85mg
9%

Magnesium
30mg
8%

Vitamin C
4mg
6%

Copper
0.07mg
4%

Iron
0.65mg
4%

Vitamin D
0.45µg
3%

Manganese
0.06mg
3%

Vitamin E
0.36mg
2%

Vitamin K
1µg
2%

Calcium
14mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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