Creamed Corn Succotash with Cotija

Creamed Corn Succotash with Cotija might be a good recipe to expand your side dish repertoire. One portion of this dish contains about 10g of protein, 10g of fat, and a total of 244 calories. This recipe serves 6 and costs $3.74 per serving. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A few people made this recipe, and 13 would say it hit the spot. This recipe is typical of Southern cuisine. If you have unsalted butter, cob corn, crème fraîche, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Foodnetwork. With a spoonacular score of 53%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Succotash with Avocado, Tomato, and Cotija Cheese, Delaware Creamed Succotash, and Corn, Scallion and Cotija Dumplings in a Coconut Corn Broth.

Servings: 6

Preparation duration: 40 minutes

 

Ingredients:

1/4 cup chopped fresh cilantro, plus whole leaves for garnish

8 ears fresh corn on the cob, husked and silks removed

1/4 cup grated cotija cheese

3 tablespoons creme fraiche

8 ounces fresh or frozen edamame (fresh blanched or frozen thawed)

1 clove garlic, finely chopped

2 green onions, green and pale green part, thinly sliced

Kosher salt and freshly ground black pepper

Finely grated zest of 2 fresh limes

1 plum tomato, seeded and finely diced

2 teaspoons sugar

1 small sweet onion, such as Vidalia or Walla Walla, finely diced

2 tablespoons unsalted butter

Equipment:

knife

bowl

frying pan

Cooking instruction summary:

Cut the corn from the cob and put into a bowl. Use the back of the knife and press to release the milk of the cob into the bowl with the corn. Heat the butter in a large saute pan over medium heat. Add the onions and cook until soft, about 4 minutes. Add the garlic and cook for 30 seconds. Add the corn and corn milk to the pan. Add the sugar and cook, stirring occasionally, until the corn begins to soften slightly and heats through, about 5 minutes. Add the edamame and tomatoes and cook for 2 minutes. Add the cotija and creme fraiche and season with salt and pepper. Cook for 1 minute longer. Remove from the heat and stir in the lime zest, green onions and chopped cilantro. Transfer to a serving bowl and garnish with whole cilantro leaves.

 

Step by step:


1. Cut the corn from the cob and put into a bowl. Use the back of the knife and press to release the milk of the cob into the bowl with the corn.

2. Heat the butter in a large saute pan over medium heat.

3. Add the onions and cook until soft, about 4 minutes.

4. Add the garlic and cook for 30 seconds.

5. Add the corn and corn milk to the pan.

6. Add the sugar and cook, stirring occasionally, until the corn begins to soften slightly and heats through, about 5 minutes.

7. Add the edamame and tomatoes and cook for 2 minutes.

8. Add the cotija and creme fraiche and season with salt and pepper. Cook for 1 minute longer.

9. Remove from the heat and stir in the lime zest, green onions and chopped cilantro.

10. Transfer to a serving bowl and garnish with whole cilantro leaves.


Nutrition Information:

Quickview
244k Calories
9g Protein
10g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
244k
12%

Fat
10g
15%

  Saturated Fat
4g
29%

Carbohydrates
35g
12%

  Sugar
13g
15%

Cholesterol
18mg
6%

Sodium
295mg
13%

Get Enough Of These
Protein
9g
20%

Folate
189µg
47%

Manganese
0.66mg
33%

Vitamin C
22mg
27%

Fiber
5g
23%

Phosphorus
223mg
22%

Vitamin K
22µg
21%

Vitamin B1
0.31mg
21%

Magnesium
79mg
20%

Potassium
631mg
18%

Vitamin B6
0.28mg
14%

Vitamin B3
2mg
14%

Copper
0.26mg
13%

Vitamin B2
0.21mg
12%

Vitamin B5
1mg
12%

Vitamin A
587IU
12%

Iron
1mg
11%

Zinc
1mg
9%

Calcium
88mg
9%

Vitamin E
0.64mg
4%

Selenium
2µg
3%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Food Trivia

Grape growing is the largest food industry in the world as there are more than 60 species and 8000 varieties of grapes.

Food Joke

The City Health Inspector walks into a new restaurant unannounced and takes a seat to where he can see the kitchen. While he is sitting there, an order goes back for a pizza. The chef appears and the Health Inspector nearly chokes when he see that he is not wearing a shirt. The chef then proceeded to grab a lump of pizza dough and press it out flat on his bare chest. Appalled, the Health Inspector had barely finished writing up this infraction when an order came back for a hamburger. The cook proceeded to grab a handful of ground meat and pressed it into a perfect patty in his armpit. Shocked and bewildered, the Health Inspector called for the manager and explained the gravity of the deplorable conditions he had seen. "That's nothing," said the manager, "you should come back at five in the morning when he makes the donuts!"

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