Pan Fried Lemon- Garlic Rib Eye Steaks

Need a gluten free, primal, and ketogenic main course? Pan Fried Lemon- Garlic Rib Eye Steaks could be a spectacular recipe to try. For $5.96 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 47g of protein, 52g of fat, and a total of 688 calories. This recipe serves 2. Plenty of people made this recipe, and 8403 would say it hit the spot. Head to the store and pick up oregano, garlic cloves, rib-eye steaks, and a few other things to make it today. It is perfect for valentin day. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Recipe Girl. With a spoonacular score of 95%, this dish is tremendous. Pan-Seared Rib-Eye Steaks with Porcini and Rosemary Rub, Bison Rib Eye Steaks with Roasted Garlic, and Grilled Rib-eye Steaks With Parsley-garlic Butter are very similar to this recipe.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 5 minutes

 

Ingredients:

freshly ground black pepper

2 large garlic cloves, peeled and cut in half

2 teaspoons kosher salt

1/2 medium lemon

2 tablespoons extra-virgin olive oil, divided

1 tablespoon finely chopped fresh oregano, divided

2 8-ounce rib eye steaks, trimmed of excess fat

1 tablespoon salted butter

Equipment:

plastic wrap

frying pan

cutting board

Cooking instruction summary:

1. Rub both sides of the steaks with the split garlic halves. Coat both sides of the steaks with a generous sprinkle of pepper. Coat each steak with 1/2 tablespoon oil and press on 1/2 tablespoon of the oregano. Wrap the steaks in plastic wrap and let them sit at room temperature for 1 hour (see tips).2. Preheat a large skillet to medium-heat. Add the butter and the remaining 1 tablespoon olive oil. Remove the steaks from the plastic wrap and sprinkle each with 1 teaspoon salt. Add the steaks to the hot pan and cook 2 minutes on the first side, or until they are seared a nice, deep brown. Turn the steaks over and add the lemon to the pan, cut-side-down. Turn heat to medium-low and cook for 2 1/2 minutes more, or until the steaks become browned on the bottom. Your steaks will be medium rare at this point. Add a little more cooking time if you prefer your steak more well-done. Remove the steaks to the cutting board and let them rest 5 to 10 minutes before serving. Squeeze the pan-fried lemon over the two steaks. Serve immediately.

 

Step by step:


1. Rub both sides of the steaks with the split garlic halves. Coat both sides of the steaks with a generous sprinkle of pepper. Coat each steak with 1/2 tablespoon oil and press on 1/2 tablespoon of the oregano. Wrap the steaks in plastic wrap and let them sit at room temperature for 1 hour (see tips).

2. Preheat a large skillet to medium-heat.

3. Add the butter and the remaining 1 tablespoon olive oil.

4. Remove the steaks from the plastic wrap and sprinkle each with 1 teaspoon salt.

5. Add the steaks to the hot pan and cook 2 minutes on the first side, or until they are seared a nice, deep brown. Turn the steaks over and add the lemon to the pan, cut-side-down. Turn heat to medium-low and cook for 2 1/2 minutes more, or until the steaks become browned on the bottom. Your steaks will be medium rare at this point.

6. Add a little more cooking time if you prefer your steak more well-done.

7. Remove the steaks to the cutting board and let them rest 5 to 10 minutes before serving. Squeeze the pan-fried lemon over the two steaks.

8. Serve immediately.


Nutrition Information:

 

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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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