Pan Fried Lemon- Garlic Rib Eye Steaks

Need a gluten free, primal, and ketogenic main course? Pan Fried Lemon- Garlic Rib Eye Steaks could be a spectacular recipe to try. For $5.96 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 47g of protein, 52g of fat, and a total of 688 calories. This recipe serves 2. Plenty of people made this recipe, and 8403 would say it hit the spot. Head to the store and pick up oregano, garlic cloves, rib-eye steaks, and a few other things to make it today. It is perfect for valentin day. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Recipe Girl. With a spoonacular score of 95%, this dish is tremendous. Pan-Seared Rib-Eye Steaks with Porcini and Rosemary Rub, Bison Rib Eye Steaks with Roasted Garlic, and Grilled Rib-eye Steaks With Parsley-garlic Butter are very similar to this recipe.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 5 minutes

 

Ingredients:

freshly ground black pepper

2 large garlic cloves, peeled and cut in half

2 teaspoons kosher salt

1/2 medium lemon

2 tablespoons extra-virgin olive oil, divided

1 tablespoon finely chopped fresh oregano, divided

2 8-ounce rib eye steaks, trimmed of excess fat

1 tablespoon salted butter

Equipment:

plastic wrap

frying pan

cutting board

Cooking instruction summary:

1. Rub both sides of the steaks with the split garlic halves. Coat both sides of the steaks with a generous sprinkle of pepper. Coat each steak with 1/2 tablespoon oil and press on 1/2 tablespoon of the oregano. Wrap the steaks in plastic wrap and let them sit at room temperature for 1 hour (see tips).2. Preheat a large skillet to medium-heat. Add the butter and the remaining 1 tablespoon olive oil. Remove the steaks from the plastic wrap and sprinkle each with 1 teaspoon salt. Add the steaks to the hot pan and cook 2 minutes on the first side, or until they are seared a nice, deep brown. Turn the steaks over and add the lemon to the pan, cut-side-down. Turn heat to medium-low and cook for 2 1/2 minutes more, or until the steaks become browned on the bottom. Your steaks will be medium rare at this point. Add a little more cooking time if you prefer your steak more well-done. Remove the steaks to the cutting board and let them rest 5 to 10 minutes before serving. Squeeze the pan-fried lemon over the two steaks. Serve immediately.

 

Step by step:


1. Rub both sides of the steaks with the split garlic halves. Coat both sides of the steaks with a generous sprinkle of pepper. Coat each steak with 1/2 tablespoon oil and press on 1/2 tablespoon of the oregano. Wrap the steaks in plastic wrap and let them sit at room temperature for 1 hour (see tips).

2. Preheat a large skillet to medium-heat.

3. Add the butter and the remaining 1 tablespoon olive oil.

4. Remove the steaks from the plastic wrap and sprinkle each with 1 teaspoon salt.

5. Add the steaks to the hot pan and cook 2 minutes on the first side, or until they are seared a nice, deep brown. Turn the steaks over and add the lemon to the pan, cut-side-down. Turn heat to medium-low and cook for 2 1/2 minutes more, or until the steaks become browned on the bottom. Your steaks will be medium rare at this point.

6. Add a little more cooking time if you prefer your steak more well-done.

7. Remove the steaks to the cutting board and let them rest 5 to 10 minutes before serving. Squeeze the pan-fried lemon over the two steaks.

8. Serve immediately.


Nutrition Information:

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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