Butter Lettuce with Avocado, Orange and a Lime Vinaigrette

Butter Lettuce with Avocado, Orange and a Lime Vinaigrette requires about 15 minutes from start to finish. This side dish has 163 calories, 2g of protein, and 14g of fat per serving. This recipe serves 3. For $1.08 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from A Cedar Spoon has 107 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. Head to the store and pick up pepper, radishes, red onion, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is excellent. If you like this recipe, take a look at these similar recipes: Butter Lettuce Salad with Avocado, Cucumber, and Pine nuts with a Lemon Vinaigrette, Poached Shrimp and Butter Lettuce Salad with Lemon-Orange Vinaigrette, and Boston Lettuce Avocado Salad and Lime Dressing.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

1/2 of an avocado

1 small head of butter lettuce

1 Tbsp. lime juice

2 Tbsp. Olive Oil

1/4 of an orange, cut into chunks

1/4 tsp. pepper

1/3 cup sliced radishes (about 3 medium radishes)

1/2 cup red onion, thinly sliced

1/4 tsp. salt

Equipment:

salad spinner

whisk

bowl

Cooking instruction summary:

Rinse the lettuce and use a salad spinner to dry. Set aside.Combine the dressing ingredients in a small bowl and whisk or in a salad dressing container and put in refrigerator to chill.Trim the stem and any rough pieces off of the butter lettuce head. Tear pieces of the lettuce and put in a large salad bowl. Add the red onion, and radishes.Mix the salad with the lime dressing and toss gently. Garnish with the avocado and orange slices.

 

Step by step:


1. Rinse the lettuce and use a salad spinner to dry. Set aside.

2. Combine the dressing ingredients in a small bowl and whisk or in a salad dressing container and put in refrigerator to chill.Trim the stem and any rough pieces off of the butter lettuce head. Tear pieces of the lettuce and put in a large salad bowl.

3. Add the red onion, and radishes.

4. Mix the salad with the lime dressing and toss gently.

5. Garnish with the avocado and orange slices.


Nutrition Information:

Quickview
162k Calories
1g Protein
14g Total Fat
8g Carbs
30% Health Score
Limit These
Calories
162k
8%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
205mg
9%

Get Enough Of These
Protein
1g
4%

Vitamin K
68µg
66%

Vitamin A
1877IU
38%

Vitamin C
16mg
20%

Folate
78µg
20%

Fiber
3g
15%

Vitamin E
2mg
14%

Potassium
388mg
11%

Manganese
0.21mg
11%

Vitamin B6
0.18mg
9%

Vitamin B5
0.64mg
6%

Iron
1mg
6%

Magnesium
22mg
6%

Vitamin B2
0.09mg
6%

Vitamin B1
0.08mg
5%

Copper
0.1mg
5%

Phosphorus
48mg
5%

Vitamin B3
0.88mg
4%

Calcium
38mg
4%

Zinc
0.42mg
3%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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