Garlic Shrimp Spaghetti

Garlic Shrimp Spaghetti takes about 25 minutes from beginning to end. Watching your figure? This dairy free recipe has 276 calories, 21g of protein, and 6g of fat per serving. For $2.06 per serving, you get a main course that serves 6. This recipe from Taste of Home has 144 fans. If you have olive oil, chicken broth, spaghetti, and a few other ingredients on hand, you can make it. With a spoonacular score of 76%, this dish is solid. Similar recipes are Spaghetti with Garlic-Shrimp & Broccoli, Spaghetti With Shrimp, Lemon, And Garlic, and Spicy Garlic Shrimp and Tomato Spaghetti.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/8 teaspoon cayenne pepper

1 can (14-1/2 ounces) chicken broth

2 tablespoons cornstarch

1/4 cup minced fresh parsley

4 garlic cloves, minced

2 tablespoons lemon juice

1/4 teaspoon grated lemon peel

2 tablespoons olive oil

1-1/2 pounds cooked shrimp, peeled and deveined

1 package (8 ounces) spaghetti

1/2 cup water

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions Cook spaghetti according to package directions. Meanwhile, in a small bowl, combine the cornstarch, water and broth until smooth; set aside. In a large skillet, saute garlic and cayenne in oil until garlic is tender. Stir broth mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the shrimp, lemon juice, peel and parsley. Cook for 2-4 minutes or until heated through. Drain spaghetti. Transfer to a large bowl. Add shrimp mixture; toss to coat. Yield: 6 servings. Originally published as Garlic Shrimp Spaghetti in Country ExtraJuly 2002, p51 Nutritional Facts 1 serving (1-1/2 cups) equals 320 calories, 7 g fat (1 g saturated fat), 172 mg cholesterol, 444 mg sodium, 33 g carbohydrate, 1 g fiber, 29 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook spaghetti according to package directions. Meanwhile, in a small bowl, combine the cornstarch, water and broth until smooth; set aside.

2. In a large skillet, saute garlic and cayenne in oil until garlic is tender. Stir broth mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.

3. Reduce heat; add the shrimp, lemon juice, peel and parsley. Cook for 2-4 minutes or until heated through.

4. Drain spaghetti.

5. Transfer to a large bowl.

6. Add shrimp mixture; toss to coat.


Nutrition Information:

Quickview
275k Calories
20g Protein
6g Total Fat
32g Carbs
16% Health Score
Limit These
Calories
275k
14%

Fat
6g
10%

  Saturated Fat
0.92g
6%

Carbohydrates
32g
11%

  Sugar
1g
1%

Cholesterol
190mg
64%

Sodium
834mg
36%

Get Enough Of These
Protein
20g
42%

Selenium
60µg
86%

Vitamin K
43µg
42%

Manganese
0.72mg
36%

Phosphorus
232mg
23%

Copper
0.34mg
17%

Vitamin C
13mg
17%

Zinc
2mg
14%

Iron
2mg
14%

Calcium
129mg
13%

Magnesium
48mg
12%

Vitamin E
1mg
11%

Vitamin B12
0.59µg
10%

Vitamin B3
1mg
7%

Potassium
225mg
6%

Fiber
1g
6%

Vitamin B6
0.1mg
5%

Folate
18µg
5%

Vitamin A
229IU
5%

Vitamin B1
0.05mg
3%

Vitamin B5
0.3mg
3%

Vitamin B2
0.05mg
3%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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