Simple Honey-Glazed Salmon

The recipe Simple Honey-Glazed Salmon can be made in about 30 minutes. For $2.57 per serving, you get a main course that serves 2. One portion of this dish contains about 23g of protein, 7g of fat, and a total of 174 calories. A mixture of honey, ketchup, salmon fillet, and a handful of other ingredients are all it takes to make this recipe so flavorful. 13 people found this recipe to be delicious and satisfying. It is brought to you by Betty Crocker. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. With a spoonacular score of 96%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Simple Honey Glazed Fillets (Salmon), Pan Seared Honey Glazed Salmon with Browned Butter Lime Sauce – The Best Salmon I’ve Ever Eaten, and Simple Honey-Glazed Pecans.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon honey

1 teaspoon ketchup

1 sockeye or chum salmon fillet (8 oz), cut into 2 pieces

Equipment:

baking sheet

aluminum foil

oven

bowl

Cooking instruction summary:

1 Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on foil. 2 In small bowl, stir together honey and ketchup. Spread mixture over salmon. 3 Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.

 

Step by step:


1. Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray.

2. Place salmon on foil.

3. In small bowl, stir together honey and ketchup.

4. Spread mixture over salmon.

5. Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.


Nutrition Information:

Quickview
174k Calories
22g Protein
7g Total Fat
3g Carbs
57% Health Score
Limit These
Calories
174k
9%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
3g
1%

  Sugar
3g
4%

Cholesterol
62mg
21%

Sodium
72mg
3%

Get Enough Of These
Protein
22g
45%

Vitamin B12
3µg
60%

Selenium
41µg
59%

Vitamin B6
0.93mg
47%

Vitamin B3
8mg
45%

Vitamin B2
0.44mg
26%

Phosphorus
227mg
23%

Vitamin B5
1mg
19%

Vitamin B1
0.26mg
17%

Potassium
565mg
16%

Copper
0.29mg
14%

Magnesium
33mg
8%

Folate
28µg
7%

Iron
0.93mg
5%

Zinc
0.74mg
5%

Calcium
14mg
1%

Manganese
0.02mg
1%

Vitamin A
58IU
1%

covered percent of daily need
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Related Videos:

Honey Soy Glazed Salmon Marinade (Simple Healthy Dinner Idea) - CookwithApril

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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