Spicy Grilled Chicken
If you have around 25 minutes to spend in the kitchen, Spicy Grilled Chicken might be an outstanding gluten free and dairy free recipe to try. This recipe makes 6 servings with 207 calories, 25g of protein, and 8g of fat each. For $1.33 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 29 foodies and cooks. It will be a hit at your The Fourth Of July event. Head to the store and pick up salt, dried thyme, garlic powder, and a few other things to make it today. It works well as a main course. It is brought to you by Taste of Home. With a spoonacular score of 55%, this dish is good. Similar recipes include Spicy Peanut Chicken Grilled Cheese Sandwich (aka The Chicken Satay Melt), Spicy Grilled Chicken, and Spicy Buttermilk Grilled Chicken.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
1/4 teaspoon cayenne pepper
1-1/2 teaspoons dried thyme
1 garlic clove, minced
1 teaspoon garlic powder
1/2 cup grapefruit juice
1 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 tablespoon honey
2 tablespoons olive oil
3/4 cup finely chopped onion
1/4 teaspoon pepper
1-1/2 teaspoons rubbed sage
1-1/2 teaspoons salt
6 boneless skinless chicken breast halves
2 tablespoons soy sauce
Equipment:
ziploc bags
grill
Cooking instruction summary:
Directions In a large resealable plastic bag or shallow glass container, combine the first 15 ingredients; mix well. Reserve 1/3 cup for basting and refrigerate. Add chicken to remaining marinade and turn to coat. Seal bag or cover the container; refrigerate overnight. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue grilling for 6-8 minutes or until juices run clear, basting and turning several times. Yield: 6 servings. Originally published as Spicy Grilled Chicken in Country WomanJuly/August 1997, p33 Print Add to Recipe Box Email a Friend
Step by step:
1. In a large resealable plastic bag or shallow glass container, combine the first 15 ingredients; mix well. Reserve 1/3 cup for basting and refrigerate.
2. Add chicken to remaining marinade and turn to coat. Seal bag or cover the container; refrigerate overnight.
3. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue grilling for 6-8 minutes or until juices run clear, basting and turning several times.
Nutrition Information:
covered percent of daily need
Related Videos:
Spicy Tarragon Yogurt Chicken - Easy Marinated Grilled Chicken Recipe
