brownie batter breakfast bake

The recipe brownie batter breakfast bake is ready in roughly 20 minutes and is definitely an amazing dairy free option for lovers of American food. One serving contains 591 calories, 11g of protein, and 31g of fat. For $1.72 per serving, you get a morn meal that serves 1. This recipe from Running with Spoons requires flour, maple syrup, baking powder, and unsweetened cocoa powder. This recipe is liked by 108 foodies and cooks. It is perfect for Christmas. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is solid. If you like this recipe, take a look at these similar recipes: brownie batter breakfast muffins, No Bake Brownie Batter Cheesecake, and No-Bake Brownie Batter Cheesecakes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ tsp. vanilla flavor

1/3 cup almond milk

¼ tsp. baking powder

1 tsp. coconut oil, melted

1 - 2 Tbsp. dairy-free chocolate chips

2 Tbsp. flour*

½ - 1 Tbsp. maple syrup, to taste

1/3 cup rolled oats

pinch of salt

1 Tbsp. unsweetened cocoa powder

Equipment:

mixing bowl

ramekin

whisk

oven

Cooking instruction summary:

Preheat oven to 325F, and lightly coat an individual sized ramekin or oven-safe bowl with cooking spray or oil.In a medium-sized mixing bowl, whisk together oats, flour, cocoa powder, baking powder, and salt. Add almond milk, maple syrup, coconut oil, and vanilla, mixing until well combined. Fold in chocolate chips, reserving a few to sprinkle on the top.Transfer batter to your greased ramekin, topping with a few extra chocolate chips if desired. Bake for 15-20 minutes, depending on desired consistency.Remove from oven and allow to cool for about 5 minutes before adding any additional toppings and digging in!

 

Step by step:


1. Preheat oven to 325F, and lightly coat an individual sized ramekin or oven-safe bowl with cooking spray or oil.In a medium-sized mixing bowl, whisk together oats, flour, cocoa powder, baking powder, and salt.

2. Add almond milk, maple syrup, coconut oil, and vanilla, mixing until well combined. Fold in chocolate chips, reserving a few to sprinkle on the top.

3. Transfer batter to your greased ramekin, topping with a few extra chocolate chips if desired.

4. Bake for 15-20 minutes, depending on desired consistency.

5. Remove from oven and allow to cool for about 5 minutes before adding any additional toppings and digging in!


Nutrition Information:

Quickview
590k Calories
11g Protein
30g Total Fat
81g Carbs
9% Health Score
Limit These
Calories
590k
30%

Fat
30g
47%

  Saturated Fat
18g
113%

Carbohydrates
81g
27%

  Sugar
38g
42%

Cholesterol
0.0mg
0%

Sodium
152mg
7%

Alcohol
0.72g
4%

Caffeine
12mg
4%

Get Enough Of These
Protein
11g
22%

Manganese
1mg
76%

Iron
7mg
42%

Fiber
9g
39%

Calcium
275mg
28%

Phosphorus
252mg
25%

Selenium
13µg
20%

Magnesium
70mg
18%

Vitamin B1
0.25mg
17%

Copper
0.33mg
17%

Vitamin B2
0.26mg
15%

Zinc
1mg
10%

Potassium
347mg
10%

Folate
37µg
9%

Vitamin B3
1mg
7%

Vitamin B5
0.38mg
4%

Vitamin B6
0.04mg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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