Maple Wheat Bread
Maple Wheat Bread might be just the bread you are searching for. This recipe makes 36 servings with 107 calories, 2g of protein, and 4g of fat each. For 17 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 303 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 50 minutes. It is a good option if you're following a lacto ovo vegetarian diet. If you have active yeast, water, canolan oil, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. With a spoonacular score of 26%, this dish is rather bad. Users who liked this recipe also liked Maple Wheat Bread, Quick Whole Wheat Molasses (or Honey Or Maple!) Bread, and Whole Wheat Gingerbread Quick Bread with Maple Syrup Glaze.
Servings: 36
Preparation duration: 30 minutes
Cooking duration: 20 minutes
Ingredients:
2 tablespoons active dry yeast
2 tablespoons butter, melted
1/2 cup canola oil
1 egg
2-1/2 to 3 cups all-purpose flour
1/2 cup maple syrup
2 teaspoons salt
2 cups warm water (110° to 115°)
3 cups whole wheat flour
Equipment:
bowl
loaf pan
Cooking instruction summary:
Directions In a large bowl, dissolve yeast in warm water. Add egg, oil, syrup, salt, whole wheat flour and 1 cup all-purpose flour. Beat on medium speed until smooth. Stir in enough remaining all-purpose flour to form a soft dough (dough will be sticky). Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down. Shape into loaves. Place in three greased 8x4-in. loaf pans. Cover and let rise until nearly doubled, about 40 minutes. Bake at 350° for 18-22 minutes or until golden brown. Remove from pans to wire racks to cool. Brush with melted butter. Yield: 3 loaves (12 slices each). Originally published as Maple Wheat Bread in Taste of Home Christmas AnnualAnnual 2010, p108 Nutritional Facts 1 slice equals 114 calories, 4 g fat (1 g saturated fat), 8 mg cholesterol, 139 mg sodium, 17 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1/2 fat. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, dissolve yeast in warm water.
2. Add egg, oil, syrup, salt, whole wheat flour and 1 cup all-purpose flour. Beat on medium speed until smooth. Stir in enough remaining all-purpose flour to form a soft dough (dough will be sticky).
3. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes.
4. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
5. Punch dough down. Shape into loaves.
6. Place in three greased 8x4-in. loaf pans. Cover and let rise until nearly doubled, about 40 minutes.
7. Bake at 350° for 18-22 minutes or until golden brown.
8. Remove from pans to wire racks to cool.
9. Brush with melted butter.
Nutrition Information:
covered percent of daily need
