Ricotta and Orzo Stuffed Tomatoes

Ricottan and Orzo Stuffed Tomatoes might be a good recipe to expand your side dish recipe box. This recipe makes 8 servings with 201 calories, 7g of protein, and 10g of fat each. For 88 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Diethood has 291 fans. Head to the store and pick up tomatoes, water, green bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is tremendous. Similar recipes include Orzo-Stuffed Tomatoes, Baked Tomatoes Stuffed With Orzo, and Chipotle Stuffed Acorn Squash with Ricotta, Orzo, and Pecans (sponsored post).

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup fresh parsley, chopped

3 garlic cloves, minced

1 green bell pepper, finely diced

salt and fresh ground pepper, to taste

1 lemon, zested and juiced

3 tablespoons olive oil

2 tablespoons dried oregano

1 cup uncooked orzo

1-1/2 cups Ricotta

8 to 10 tomatoes

boiling water

Equipment:

baking sheet

aluminum foil

mixing bowl

Cooking instruction summary:

Line a large plate or a baking sheet with foil.Slice off the stem end of the tomatoes and hollow out the inside.Slice just a small section off the bottom of the tomatoes so that they will sit flat on a plate.Sprinkle salt in the hollow portion of each tomato and place hollow-side down; set aside. Stir 1 cup uncooked orzo into boiling water.Cook for 5 minutes.Drain and wash with cold water.Let completely cool.In a large mixing bowl, combine ricotta, diced pepper, oregano, parsley, garlic, zest, lemon juice, salt, pepper, and olive oil; mix it all together.Gently fold in the orzo.Taste for salt and pepper, and adjust. Using a large spoon, fill the tomatoes with the orzo mixture and set them on a serving plate. Refrigerate for 1 hour.Garnish with parsley flakes and dried oregano.Serve.

 

Step by step:


1. Line a large plate or a baking sheet with foil.Slice off the stem end of the tomatoes and hollow out the inside.Slice just a small section off the bottom of the tomatoes so that they will sit flat on a plate.Sprinkle salt in the hollow portion of each tomato and place hollow-side down; set aside. Stir 1 cup uncooked orzo into boiling water.Cook for 5 minutes.

2. Drain and wash with cold water.

3. Let completely cool.In a large mixing bowl, combine ricotta, diced pepper, oregano, parsley, garlic, zest, lemon juice, salt, pepper, and olive oil; mix it all together.Gently fold in the orzo.Taste for salt and pepper, and adjust. Using a large spoon, fill the tomatoes with the orzo mixture and set them on a serving plate. Refrigerate for 1 hour.

4. Garnish with parsley flakes and dried oregano.

5. Serve.


Nutrition Information:

Quickview
200k Calories
7g Protein
9g Total Fat
21g Carbs
31% Health Score
Limit These
Calories
200k
10%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
21g
7%

  Sugar
4g
5%

Cholesterol
15mg
5%

Sodium
47mg
2%

Get Enough Of These
Protein
7g
15%

Vitamin K
53µg
51%

Vitamin C
32mg
40%

Vitamin A
1396IU
28%

Selenium
16µg
24%

Manganese
0.43mg
21%

Fiber
3g
12%

Potassium
424mg
12%

Phosphorus
121mg
12%

Vitamin E
1mg
12%

Calcium
114mg
11%

Vitamin B6
0.2mg
10%

Copper
0.2mg
10%

Magnesium
35mg
9%

Folate
32µg
8%

Iron
1mg
8%

Vitamin B2
0.11mg
6%

Zinc
0.94mg
6%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.3mg
3%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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