Dairy Free Paleo Eggnog

Dairy Free Paleo Eggnog is a gluten free, dairy free, paleolithic, and fodmap friendly recipe with 4 servings. This side dish has 311 calories, 5g of protein, and 26g of fat per serving. For $1.49 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It is brought to you by The Roasted Root. It is perfect for Christmas. If you have ground nutmeg, coconut sugar, sea salt, and a few other ingredients on hand, you can make it. 23 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 15 minutes. With a spoonacular score of 40%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Eggnog (Dairy Free, Paleo, Primal), Quick and Easy Dairy Free Eggnog – out of Real Life Paleo, and Vegan Eggnog (dairy Free, Egg Free, Gluten Free).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 cups unsweetened almond milk

2 tablespoons coconut sugar

2 scoops Vital Proteins Marine Collagen Powder

3 egg yolks

1 (14-ounce) can full-fat coconut milk

¾ teaspoon ground cinnamon

1 teaspoon ground nutmeg (freshly grated works best!)

2 tablespoons pure maple syrup

Pinch sea salt

½ teaspoon pure vanilla extract

Equipment:

sauce pan

whisk

bowl

pot

Cooking instruction summary:

Add all of the ingredients to a saucepan and heat to medium and bring to a simmer, just until mixture begins to steam, stirring occasionally. (Note: don't bring mixture to a full boil). Reduce heat to medium low.Separate the egg yolks and and to a small bowl.Slowly add 1/3 cup of the coconut milk mixture to the bowl with the egg yolks while continuously whisking. Repeat with more coconut milk mixture until you've added about one cup to the egg yolks. Pour the egg yolk mixture into the pot with the rest of the liquid and increase the heat back up to medium. Continue whisking until eggnog reaches a simmer, about 3 minutes. Remove from heat and allow mixture to cool, whisking every few minutes.Once cooled, taste the eggnog for flavor and add more pure maple syrup to taste if desired. Transfer to a sealable jar and refrigerating until chilled.When ready to serve, pour eggnog into glasses and serve with freshly grated nutmeg on top. You can also add a shot of brandy for a boozy cocktail.

 

Step by step:


1. Add all of the ingredients to a saucepan and heat to medium and bring to a simmer, just until mixture begins to steam, stirring occasionally. (Note: don't bring mixture to a full boil). Reduce heat to medium low.Separate the egg yolks and and to a small bowl.Slowly add 1/3 cup of the coconut milk mixture to the bowl with the egg yolks while continuously whisking. Repeat with more coconut milk mixture until you've added about one cup to the egg yolks.

2. Pour the egg yolk mixture into the pot with the rest of the liquid and increase the heat back up to medium. Continue whisking until eggnog reaches a simmer, about 3 minutes.

3. Remove from heat and allow mixture to cool, whisking every few minutes.Once cooled, taste the eggnog for flavor and add more pure maple syrup to taste if desired.

4. Transfer to a sealable jar and refrigerating until chilled.When ready to serve, pour eggnog into glasses and serve with freshly grated nutmeg on top. You can also add a shot of brandy for a boozy cocktail.


Nutrition Information:

Quickview
310k Calories
5g Protein
26g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
310k
16%

Fat
26g
41%

  Saturated Fat
20g
126%

Carbohydrates
16g
6%

  Sugar
10g
12%

Cholesterol
146mg
49%

Sodium
206mg
9%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
54%

Iron
3mg
21%

Calcium
200mg
20%

Phosphorus
149mg
15%

Magnesium
49mg
12%

Copper
0.24mg
12%

Vitamin B2
0.2mg
12%

Selenium
7µg
11%

Folate
34µg
9%

Potassium
259mg
7%

Zinc
0.95mg
6%

Vitamin B5
0.56mg
6%

Vitamin D
0.73µg
5%

Vitamin B12
0.26µg
4%

Vitamin A
196IU
4%

Vitamin B6
0.08mg
4%

Vitamin B1
0.05mg
4%

Vitamin B3
0.66mg
3%

Fiber
0.68g
3%

Vitamin E
0.36mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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