Sweet Potato Rosemary Biscuits

Sweet Potato Rosemary Biscuits could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 162 calories, 3g of protein, and 7g of fat. This recipe serves 12 and costs 22 cents per serving. Plenty of people made this recipe, and 908 would say it hit the spot. If you have baking powder, baking soda, sweet potatoes, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. From preparation to the plate, this recipe takes roughly 17 minutes. It is brought to you by Two Peas and Their Pod. With a spoonacular score of 40%, this dish is good. Similar recipes include Purple Sweet Potato and Chickpea Pot Pie Soup with Rosemary Biscuits, Sweet Potato Biscuits AKA How to Use Up Leftover Sweet Potatoes, and Mildly Sweet Sweet-Potato Biscuits.

Servings: 12

Cooking duration: 17 minutes

 

Ingredients:

2 1/2 teaspoons baking powder

3/4 teaspoon baking soda

1 cup buttermilk

2 1/4 cups all-purpose flour

1 1/2 tablespoons chopped fresh rosemary

2 cloves garlic, minced

1 teaspoon salt

2 teaspoons sugar

1 cup diced roasted sweet potatoes

6 tablespoons cold unsalted butter, cut into cubes

Equipment:

baking paper

baking sheet

oven

whisk

bowl

spatula

Cooking instruction summary:

1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary. Mix in cold butter with your fingertips until mixture resembles coarse meal. Add roasted sweet potatoes and gently stir. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.3. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet. Brush biscuits with melted butter. Bake 15-17 minutes or until tops are golden brown. Remove from oven and serve warm.

 

Step by step:


1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.

2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary.

3. Mix in cold butter with your fingertips until mixture resembles coarse meal.

4. Add roasted sweet potatoes and gently stir.

5. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.

6. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet.

7. Brush biscuits with melted butter.

8. Bake 15-17 minutes or until tops are golden brown.

9. Remove from oven and serve warm.


Nutrition Information:

Quickview
161k Calories
3g Protein
6g Total Fat
22g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
22g
7%

  Sugar
2g
2%

Cholesterol
17mg
6%

Sodium
291mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin A
1787IU
36%

Vitamin B1
0.2mg
14%

Selenium
8µg
13%

Folate
45µg
11%

Phosphorus
107mg
11%

Manganese
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B3
1mg
7%

Iron
1mg
7%

Calcium
69mg
7%

Potassium
179mg
5%

Fiber
1g
4%

Copper
0.06mg
3%

Vitamin B5
0.28mg
3%

Magnesium
10mg
3%

Vitamin D
0.37µg
2%

Vitamin B6
0.05mg
2%

Zinc
0.29mg
2%

Vitamin B12
0.1µg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

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