Watermelon Strawberry Lemonade

The recipe Watermelon Strawberry Lemonade can be made in approximately 5 minutes. One serving contains 77 calories, 2g of protein, and 0g of fat. For 76 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 3. Plenty of people really liked this side dish. It will be a hit at your Mother's Day event. 178 people have tried and liked this recipe. It is brought to you by Peanut Butter and Peepers. A mixture of watermelon, strawberry, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a super spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Watermelon Lemonade, Watermelon Lemonade, and Watermelon Lemonade.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

1/4 lemon juice

1 cup strawberry, diced

1 cup water

4 cups watermelon, cubed

Equipment:

blender

sieve

bowl

Cooking instruction summary:

Place all ingredients in a blender and process until combined, about 20 - 30 seconds.Makes 4 cups un-strainedOptional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer. Using a back of a spoon push juice through. This can be done a few times to make drink clearer. Once juice has been strained you will have about 3 cups. This is what I did.

 

Step by step:


1. Place all ingredients in a blender and process until combined, about 20 - 30 seconds.Makes 4 cups un-strained

2. Optional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer. Using a back of a spoon push juice through. This can be done a few times to make drink clearer. Once juice has been strained you will have about 3 cups. This is what I did.


Nutrition Information:

Quickview
76k Calories
1g Protein
0.45g Total Fat
19g Carbs
15% Health Score
Limit These
Calories
76k
4%

Fat
0.45g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
19g
6%

  Sugar
14g
17%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
45mg
55%

Vitamin A
1159IU
23%

Manganese
0.26mg
13%

Potassium
303mg
9%

Fiber
1g
7%

Magnesium
27mg
7%

Copper
0.12mg
6%

Vitamin B6
0.11mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.51mg
5%

Folate
18µg
5%

Iron
0.69mg
4%

Phosphorus
34mg
3%

Vitamin B2
0.05mg
3%

Vitamin B3
0.55mg
3%

Calcium
24mg
2%

Zinc
0.28mg
2%

Vitamin E
0.24mg
2%

Selenium
1µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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