Watermelon Strawberry Lemonade

The recipe Watermelon Strawberry Lemonade can be made in approximately 5 minutes. One serving contains 77 calories, 2g of protein, and 0g of fat. For 76 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 3. Plenty of people really liked this side dish. It will be a hit at your Mother's Day event. 178 people have tried and liked this recipe. It is brought to you by Peanut Butter and Peepers. A mixture of watermelon, strawberry, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a super spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Watermelon Lemonade, Watermelon Lemonade, and Watermelon Lemonade.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

1/4 lemon juice

1 cup strawberry, diced

1 cup water

4 cups watermelon, cubed

Equipment:

blender

sieve

bowl

Cooking instruction summary:

Place all ingredients in a blender and process until combined, about 20 - 30 seconds.Makes 4 cups un-strainedOptional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer. Using a back of a spoon push juice through. This can be done a few times to make drink clearer. Once juice has been strained you will have about 3 cups. This is what I did.

 

Step by step:


1. Place all ingredients in a blender and process until combined, about 20 - 30 seconds.Makes 4 cups un-strained

2. Optional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer. Using a back of a spoon push juice through. This can be done a few times to make drink clearer. Once juice has been strained you will have about 3 cups. This is what I did.


Nutrition Information:

Quickview
76k Calories
1g Protein
0.45g Total Fat
19g Carbs
15% Health Score
Limit These
Calories
76k
4%

Fat
0.45g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
19g
6%

  Sugar
14g
17%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
45mg
55%

Vitamin A
1159IU
23%

Manganese
0.26mg
13%

Potassium
303mg
9%

Fiber
1g
7%

Magnesium
27mg
7%

Copper
0.12mg
6%

Vitamin B6
0.11mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.51mg
5%

Folate
18µg
5%

Iron
0.69mg
4%

Phosphorus
34mg
3%

Vitamin B2
0.05mg
3%

Vitamin B3
0.55mg
3%

Calcium
24mg
2%

Zinc
0.28mg
2%

Vitamin E
0.24mg
2%

Selenium
1µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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