Onion Pie

Onion Pie is a gluten free side dish. One serving contains 278 calories, 10g of protein, and 22g of fat. This recipe serves 6. For 99 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have black pepper, kosher salt, water, and a few other ingredients on hand, you can make it. It is brought to you by Jans Sushi Bar. From preparation to the plate, this recipe takes roughly 45 minutes. 22 people were impressed by this recipe. With a spoonacular score of 29%, this dish is rather bad. Similar recipes include Onion Pie, Onion Pie, and Onion Pie.

Servings: 6

 

Ingredients:

3/4 teaspoon freshly-ground black pepper

1 cup cheese, grated (optional)

2 tablespoons ghee or clarified butter

1 cup coconut milk

3 large eggs

1 1/2 teaspoons kosher salt

2 cups red onion, very thinly sliced

1/2 cup water

2 cups yellow onion, very thinly sliced

Equipment:

frying pan

mixing bowl

whisk

oven

knife

Cooking instruction summary:

Melt the ghee in a large, heavy skillet over medium heat. Add the onions and cook, stirring frequently, until golden brown and caramelized, 30 to 40 minutes. Remove from heat and set aside.Preheat oven to 350 F.In a large mixing bowl, whisk together the coconut milk, water, eggs, salt and pepper until well-blended.Spread the onions over the bottom of a well-greased, deep dish pie plate. Pour the coconut milk/egg mixture over the onions, then sprinkle the grated cheese evenly over the surface.Bake for 45 to 45 minutes, or until the pie is golden brown and a knife inserted in the center comes out clean. Allow to stand for at least 15 minutes before slicing and serving.Pie may be served hot, warm or at room temperature.Nutrition (per serving): 245 calories, 178 calories from fat, 20.6g total fat, 123mg cholesterol, 633.5mg sodium, 206.3mg potassium, 7.4g carbohydrates, <1g fiber, 3g sugar, 9.3g protein

 

Step by step:


1. Melt the ghee in a large, heavy skillet over medium heat.

2. Add the onions and cook, stirring frequently, until golden brown and caramelized, 30 to 40 minutes.

3. Remove from heat and set aside.Preheat oven to 350 F.In a large mixing bowl, whisk together the coconut milk, water, eggs, salt and pepper until well-blended.

4. Spread the onions over the bottom of a well-greased, deep dish pie plate.

5. Pour the coconut milk/egg mixture over the onions, then sprinkle the grated cheese evenly over the surface.

6. Bake for 45 to 45 minutes, or until the pie is golden brown and a knife inserted in the center comes out clean. Allow to stand for at least 15 minutes before slicing and serving.Pie may be served hot, warm or at room temperature.Nutrition (per serving): 245 calories, 178 calories from fat, 20.6g total fat, 123mg cholesterol, 633.5mg sodium, 206.3mg potassium, 7.4g carbohydrates, <1g fiber, 3g sugar, 9.3g protein


Nutrition Information:

Quickview
272k Calories
9g Protein
21g Total Fat
11g Carbs
3% Health Score
Limit These
Calories
272k
14%

Fat
21g
33%

  Saturated Fat
15g
94%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
125mg
42%

Sodium
744mg
32%

Get Enough Of These
Protein
9g
20%

Manganese
0.47mg
23%

Phosphorus
213mg
21%

Calcium
183mg
18%

Selenium
10µg
15%

Vitamin B2
0.21mg
13%

Iron
2mg
11%

Folate
40µg
10%

Vitamin C
8mg
10%

Vitamin B6
0.2mg
10%

Magnesium
36mg
9%

Zinc
1mg
9%

Potassium
295mg
8%

Copper
0.16mg
8%

Fiber
1g
8%

Vitamin A
327IU
7%

Vitamin B5
0.65mg
7%

Vitamin B12
0.38µg
6%

Vitamin B1
0.07mg
5%

Vitamin D
0.61µg
4%

Vitamin E
0.34mg
2%

Vitamin B3
0.4mg
2%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Mini Onion Bacon Pies

 

Bacon, Onion & Mushroom Empanada - Easy Bacon, Cheese & Mushroom Puff Pastry Pie Recipe

 

Cheater Pierogi - Potato & Cheese Dumplings with Bacon and Onions

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

Q: What do blondes and beer bottles have in common? A: Their both empty from the neck up.

Popular Recipes
Broccoli Salad

Foodnetwork

Peppermint Patty Gooey Cake Bars

Inside BruCrew Life

Hazelnut Paleo Brownies for Two {Gluten Free + Super Simple}

Food Faith Fitness

Peanut Butter and Apple Oatmeal Breakfast Bars

Foodista

Grandma's Honey Muffins

Taste of Home