Onion Pie

Onion Pie is a gluten free side dish. One serving contains 278 calories, 10g of protein, and 22g of fat. This recipe serves 6. For 99 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have black pepper, kosher salt, water, and a few other ingredients on hand, you can make it. It is brought to you by Jans Sushi Bar. From preparation to the plate, this recipe takes roughly 45 minutes. 22 people were impressed by this recipe. With a spoonacular score of 29%, this dish is rather bad. Similar recipes include Onion Pie, Onion Pie, and Onion Pie.

Servings: 6

 

Ingredients:

3/4 teaspoon freshly-ground black pepper

1 cup cheese, grated (optional)

2 tablespoons ghee or clarified butter

1 cup coconut milk

3 large eggs

1 1/2 teaspoons kosher salt

2 cups red onion, very thinly sliced

1/2 cup water

2 cups yellow onion, very thinly sliced

Equipment:

frying pan

mixing bowl

whisk

oven

knife

Cooking instruction summary:

Melt the ghee in a large, heavy skillet over medium heat. Add the onions and cook, stirring frequently, until golden brown and caramelized, 30 to 40 minutes. Remove from heat and set aside.Preheat oven to 350 F.In a large mixing bowl, whisk together the coconut milk, water, eggs, salt and pepper until well-blended.Spread the onions over the bottom of a well-greased, deep dish pie plate. Pour the coconut milk/egg mixture over the onions, then sprinkle the grated cheese evenly over the surface.Bake for 45 to 45 minutes, or until the pie is golden brown and a knife inserted in the center comes out clean. Allow to stand for at least 15 minutes before slicing and serving.Pie may be served hot, warm or at room temperature.Nutrition (per serving): 245 calories, 178 calories from fat, 20.6g total fat, 123mg cholesterol, 633.5mg sodium, 206.3mg potassium, 7.4g carbohydrates, <1g fiber, 3g sugar, 9.3g protein

 

Step by step:


1. Melt the ghee in a large, heavy skillet over medium heat.

2. Add the onions and cook, stirring frequently, until golden brown and caramelized, 30 to 40 minutes.

3. Remove from heat and set aside.Preheat oven to 350 F.In a large mixing bowl, whisk together the coconut milk, water, eggs, salt and pepper until well-blended.

4. Spread the onions over the bottom of a well-greased, deep dish pie plate.

5. Pour the coconut milk/egg mixture over the onions, then sprinkle the grated cheese evenly over the surface.

6. Bake for 45 to 45 minutes, or until the pie is golden brown and a knife inserted in the center comes out clean. Allow to stand for at least 15 minutes before slicing and serving.Pie may be served hot, warm or at room temperature.Nutrition (per serving): 245 calories, 178 calories from fat, 20.6g total fat, 123mg cholesterol, 633.5mg sodium, 206.3mg potassium, 7.4g carbohydrates, <1g fiber, 3g sugar, 9.3g protein


Nutrition Information:

Quickview
272k Calories
9g Protein
21g Total Fat
11g Carbs
3% Health Score
Limit These
Calories
272k
14%

Fat
21g
33%

  Saturated Fat
15g
94%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
125mg
42%

Sodium
744mg
32%

Get Enough Of These
Protein
9g
20%

Manganese
0.47mg
23%

Phosphorus
213mg
21%

Calcium
183mg
18%

Selenium
10µg
15%

Vitamin B2
0.21mg
13%

Iron
2mg
11%

Folate
40µg
10%

Vitamin C
8mg
10%

Vitamin B6
0.2mg
10%

Magnesium
36mg
9%

Zinc
1mg
9%

Potassium
295mg
8%

Copper
0.16mg
8%

Fiber
1g
8%

Vitamin A
327IU
7%

Vitamin B5
0.65mg
7%

Vitamin B12
0.38µg
6%

Vitamin B1
0.07mg
5%

Vitamin D
0.61µg
4%

Vitamin E
0.34mg
2%

Vitamin B3
0.4mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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