Easy Taco Salad

The recipe Easy Taco Salad could satisfy your Mexican craving in around 10 minutes. One serving contains 250 calories, 22g of protein, and 9g of fat. For $1.47 per serving, you get a salad that serves 5. 140 people have tried and liked this recipe. Head to the store and pick up bbq sauce, tomato, plain doritos, and a few other things to make it today. It is brought to you by Goodeness Gracious . It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a solid spoonacular score of 73%. If you like this recipe, you might also like recipes such as Easy Taco Salad, QUICK + EASY TACO SALAD, and Quick and Easy Taco Salad.

Servings: 5

Preparation duration: 10 minutes

 

Ingredients:

Salsa or Taco Sauce to taste

1lb Taco Meat- Prepared

Crushed Doritos or Fritos to taste

1 Bag of Salad

1 Tomato Chopped

Equipment:

bowl

Cooking instruction summary:

Layer ingredients as listed into individual bowls

 

Step by step:


1. Layer ingredients as listed into individual bowls


Nutrition Information:

Quickview
250k Calories
21g Protein
8g Total Fat
20g Carbs
11% Health Score
Limit These
Calories
250k
13%

Fat
8g
14%

  Saturated Fat
1g
8%

Carbohydrates
20g
7%

  Sugar
1g
1%

Cholesterol
58mg
19%

Sodium
240mg
10%

Get Enough Of These
Protein
21g
44%

Vitamin B3
10mg
50%

Selenium
31µg
44%

Vitamin B6
0.78mg
39%

Phosphorus
261mg
26%

Magnesium
69mg
17%

Vitamin B5
1mg
17%

Potassium
496mg
14%

Vitamin C
9mg
12%

Vitamin E
1mg
10%

Vitamin A
496IU
10%

Copper
0.2mg
10%

Zinc
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin K
7µg
8%

Fiber
1g
7%

Iron
1mg
7%

Calcium
59mg
6%

Folate
21µg
5%

Vitamin B1
0.08mg
5%

Vitamin B12
0.28µg
5%

Manganese
0.08mg
4%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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