Pumpkin Cake with Cream Cheese Frosting

Pumpkin Cake with Cream Cheese Frosting is a gluten free and lacto ovo vegetarian recipe with 9 servings. For $1.02 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 2g of fat, and a total of 152 calories. It works well as a side dish. 233 people were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Amys Healthy Baking. Head to the store and pick up ground nutmeg, ground cinnamon, maple syrup, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is solid. Try Pumpkin Cake with Cream Cheese Frosting, Pumpkin Cake with Cream Cheese Frosting, and Pumpkin Cake with Cream Cheese Frosting for similar recipes.

Servings: 9

 

Ingredients:

1 ½ tsp baking powder

½ tsp baking soda

1 tbsp (14g) unsalted butter or coconut oil, melted and cooled slightly

4 oz (112g) Greek yogurt cream cheese (half of 1 8-oz block)

1 large egg white, room temperature

1 ¾ cup (210g) white whole wheat or gluten-free* flour (measured correctly)

2 tsp ground cinnamon

¼ tsp ground ginger

¼ tsp ground nutmeg

½ cup (120mL) pure maple syrup

½ cup (120g) plain nonfat Greek yogurt

1 cup (244g) pumpkin purée, room temperature

½ tsp salt

½ tsp (48 drops) vanilla crème stevia

1 tbsp (15mL) vanilla extract

Equipment:

whisk

bowl

aluminum foil

oven

frying pan

toothpicks

wire rack

Cooking instruction summary:

Preheat the oven to 350F, and coat an 8-square pan with nonstick cooking spray. (Optional: Line the pan with foil before spraying for easier removal and clean-up.)To prepare the cake, whisk together the flour, cinnamon, nutmeg, ginger, baking powder, baking soda, and salt in a medium bowl. In a separate bowl, whisk together the butter, egg white, and vanilla. Stir in the pumpkin pure. Stir in the maple syrup. Gradually add in the flour mixture, stirring just until incorporated.Spread the batter into the prepared pan. Bake at 350F for 24-28 minutes or until a toothpick inserted into the center comes out clean. Cool in the pan for 10 minutes before removing and transferring to a wire rack to cool completely.Once the cake has cooled, prepare the frosting. Beat the cream cheese, Greek yogurt, and stevia in a small bowl until smooth. Spread on top of the cooled cake.

 

Step by step:


1. Preheat the oven to 350F, and coat an 8-square pan with nonstick cooking spray. (Optional: Line the pan with foil before spraying for easier removal and clean-up.)To prepare the cake, whisk together the flour, cinnamon, nutmeg, ginger, baking powder, baking soda, and salt in a medium bowl. In a separate bowl, whisk together the butter, egg white, and vanilla. Stir in the pumpkin pure. Stir in the maple syrup. Gradually add in the flour mixture, stirring just until incorporated.

2. Spread the batter into the prepared pan.

3. Bake at 350F for 24-28 minutes or until a toothpick inserted into the center comes out clean. Cool in the pan for 10 minutes before removing and transferring to a wire rack to cool completely.Once the cake has cooled, prepare the frosting. Beat the cream cheese, Greek yogurt, and stevia in a small bowl until smooth.

4. Spread on top of the cooled cake.


Nutrition Information:

Quickview
151k Calories
5g Protein
2g Total Fat
28g Carbs
10% Health Score
Limit These
Calories
151k
8%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
28g
9%

  Sugar
10g
12%

Cholesterol
1mg
0%

Sodium
218mg
9%

Alcohol
0.57g
3%

Get Enough Of These
Protein
5g
11%

Vitamin A
4222IU
84%

Manganese
0.48mg
24%

Vitamin B2
0.27mg
16%

Fiber
3g
13%

Calcium
106mg
11%

Phosphorus
102mg
10%

Iron
1mg
7%

Potassium
218mg
6%

Selenium
3µg
5%

Vitamin K
4µg
4%

Magnesium
13mg
3%

Vitamin B12
0.2µg
3%

Vitamin B5
0.2mg
2%

Vitamin E
0.3mg
2%

Zinc
0.3mg
2%

Copper
0.04mg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin C
1mg
1%

Folate
5µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Beth's Pumpkin Cupcakes with Cream Cheese Frosting | ENTERTAINING WITH BETH

 

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Food Trivia

Pringles once had a lawsuit trying to prove that they weren't really potato chips.

Food Joke

The test The Recording Angel needed two new Executive Assistants to help him in the admissions office in Heaven. G-d sent him 3 applicants and the Angel began interviewing them immediately. “I was senior partner in a law firm on earth,” said the first applicant “and I’m sure I could be very helpful to you.” “I’m sure you could,” said the Angel. “I’ve looked over your CV and you certainly have more than enough credentials for the job. But I do have a little test I ask all applicants to take. Would you spell G-d, please?” “A piece of cake,” said the applicant. “G - O - D.” “Fine,” said the Angel, extending his hand, “I’ll be in touch.” The fellow left and the second applicant came in. “I was Chief Executive of a very successful business on earth,” he said. “There were 16,000 people on my payroll. I think I’d make an excellent assistant.” “Your record is certainly impressive,” said the Angel. “And I think I’m going to hire you, but first there’s a little test. Spell G-d.” “G - O - D” said the second applicant. “Great!” said the Angel, shaking his hand. “You’ll be hearing from me.” The man left and the third applicant, a woman, approached the Angel’s desk. “Tell me about yourself,” said the Angel. “On earth,” she said, “I was secretary to one of the most powerful men in Europe. You know, because you know everything, that I did most of the work for which he got credit. I’m certain I could do whatever is required.” “Of course,” said the Angel, “but there’s one little test….” “Oh, please, not a test” said the woman. “I’ve had it rough all my life. Because I’m a woman I had to fight for every promotion I ever got. I had to take lower pay for doing the same job as the men in the office. I was constantly harassed by male chauvinist bosses. I thought it would be different up here. Now I get the feeling that because the job title is Executive Assistant and not Secretary, you don’t want to give me a chance at it.” No, no. Not at all!” said the Angel. “This is just a little test that I give all applicants, regardless of sex.” “All right,” sighed the woman. “Go ahead.” “Spell desuetude, parietals, and chiaroscuro,” said the Angel.

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