Strawberry Spinach Salad

Strawberry Spinach Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One portion of this dish contains approximately 3g of protein, 9g of fat, and a total of 113 calories. For 88 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works best as a salad, and is done in around 5 minutes. A mixture of orange juice, baby spinach, balsamic vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Premeditated Left Over. It will be a hit at your Mother's Day event. 14 people found this recipe to be flavorful and satisfying. Overall, this recipe earns a spectacular spoonacular score of 98%. Strawberry Avocado Spinach Salad with Strawberry Vinaigrette #SundaySupper, Strawberry Spinach Salad with Strawberry Dressing, and Spinach Strawberry Salad with Strawberry Vinaigrette are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

¼ Cup Sliced Almonds

4-5 cups Fresh Baby Spinach

1 Tablespoon Balsamic Vinegar

1 Tablespoon Extra Virgin Olive Oil

1Tablespoon Orange Juice

1 Tablespoon Poppy Seeds

7-8 Ripe Strawberries Sliced Thinly

Equipment:

whisk

bowl

Cooking instruction summary:

Put the spinach, strawberries and almonds in a large bow.Whisk all dressing ingredients together in small bowl and pour over spinach salad. Toss lightly and serve with grilled fish or chicken.

 

Step by step:


1. Put the spinach, strawberries and almonds in a large bow.

2. Whisk all dressing ingredients together in small bowl and pour over spinach salad. Toss lightly and serve with grilled fish or chicken.


Nutrition Information:

Quickview
113k Calories
3g Protein
9g Total Fat
6g Carbs
63% Health Score
Limit These
Calories
113k
6%

Fat
9g
14%

  Saturated Fat
0.94g
6%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
3g
7%

Vitamin K
147µg
140%

Vitamin A
2824IU
56%

Manganese
0.71mg
36%

Vitamin C
22mg
28%

Vitamin E
3mg
24%

Folate
70µg
18%

Magnesium
59mg
15%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Calcium
90mg
9%

Copper
0.18mg
9%

Phosphorus
84mg
8%

Iron
1mg
8%

Potassium
291mg
8%

Vitamin B1
0.07mg
5%

Vitamin B6
0.09mg
4%

Zinc
0.65mg
4%

Vitamin B3
0.64mg
3%

Selenium
0.92µg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

Strawberry-Blueberry Spinach Salad – Lynn’s Recipes

 

How to Make Delicious Strawberry Spinach Salad

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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