Slow Cooker Machaca

Slow Cooker Machaca requires approximately 12 hours and 5 minutes from start to finish. One serving contains 410 calories, 62g of protein, and 12g of fat. For $3.69 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have pork loin roast, green enchilada sauce, ground pepper, and a few other ingredients on hand, you can make it. 56 people have tried and liked this recipe. A couple people really liked this European dish. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. It works well as a pretty expensive main course. It is brought to you by Allrecipes. With a spoonacular score of 95%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Slow Cooker Beef Machaca, Slow-Cooker Braised Brisket (Machaca), and Machaca con Huevo (Machaca with Eggs).

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 720 minutes

 

Ingredients:

2 (4 ounce) cans diced green chiles

2 (14.5 ounce) cans green enchilada sauce

1 teaspoon ground black pepper

3 pounds pork loin roast

3 pounds beef rump roast

2 teaspoons salt

Equipment:

slow cooker

Cooking instruction summary:

Season beef roast and pork loin with the salt and pepper. Place seasoned beef and pork in a slow cooker. Set slow cooker to Low. Cover, and cook overnight or 8 to 10 hours. Drain the juices and shred the meat into strands. Return the meat to the slow cooker; pour the enchilada sauce and green chiles in with the shredded meat and cook on Low another 4 to 8 hours. Kitchen-Friendly View

 

Step by step:


1. Season beef roast and pork loin with the salt and pepper.

2. Place seasoned beef and pork in a slow cooker.

3. Set slow cooker to Low. Cover, and cook overnight or 8 to 10 hours.

4. Drain the juices and shred the meat into strands. Return the meat to the slow cooker; pour the enchilada sauce and green chiles in with the shredded meat and cook on Low another 4 to 8 hours.


Nutrition Information:

Quickview
409k Calories
62g Protein
12g Total Fat
8g Carbs
49% Health Score
Limit These
Calories
409k
20%

Fat
12g
19%

  Saturated Fat
4g
25%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
170mg
57%

Sodium
1396mg
61%

Get Enough Of These
Protein
62g
124%

Selenium
75µg
108%

Vitamin B6
1mg
96%

Vitamin B3
17mg
85%

Phosphorus
599mg
60%

Zinc
8mg
54%

Vitamin B12
3µg
54%

Vitamin B1
0.73mg
49%

Potassium
975mg
28%

Vitamin B2
0.47mg
28%

Iron
4mg
23%

Magnesium
68mg
17%

Vitamin B5
1mg
16%

Vitamin A
549IU
11%

Copper
0.22mg
11%

Fiber
2g
9%

Vitamin C
4mg
5%

Folate
17µg
4%

Vitamin E
0.59mg
4%

Vitamin D
0.54µg
4%

Calcium
33mg
3%

Manganese
0.06mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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