Pear Cranberry Sauce

Pear Cranberry Sauce is a gluten free, dairy free, lacto ovo vegetarian, and vegan sauce. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 87 calories. 220 people were glad they tried this recipe. Head to the store and pick up salt, water, cranberries, and a few other things to make it today. It will be a hit at your Thanksgiving event. It is brought to you by Eating Well. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 34%, this dish is not so tremendous. If you like this recipe, take a look at these similar recipes: Cranberry Pear Sauce, Pear Cranberry Sauce, and Cranberry Sauce With Pear.

Servings: 6

Preparation duration: 45 minutes

 

Ingredients:

3 large ripe Bartlett pears, peeled

1 4-inch cinnamon stick

3/4 cup cranberries, fresh or frozen, thawed

1 teaspoon minced fresh ginger

1/4 teaspoon salt

1 tablespoon sugar

1 cup water

Equipment:

box grater

sauce pan

frying pan

Cooking instruction summary:

Grate pears into a large saucepan, using the large holes of a box grater; take the flesh all the way down to the core but do not get any seeds in the pan.Stir in water, cranberries, sugar, ginger, salt and cinnamon stick; bring to a boil. Reduce heat and simmer, stirring often, until the pears break down and most of the liquid is absorbed, about 30 minutes. Serve warm or at room temperature.

 

Step by step:


1. Grate pears into a large saucepan, using the large holes of a box grater; take the flesh all the way down to the core but do not get any seeds in the pan.Stir in water, cranberries, sugar, ginger, salt and cinnamon stick; bring to a boil. Reduce heat and simmer, stirring often, until the pears break down and most of the liquid is absorbed, about 30 minutes.

2. Serve warm or at room temperature.


Nutrition Information:

Quickview
86k Calories
0.52g Protein
0.21g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
86k
4%

Fat
0.21g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
100mg
4%

Get Enough Of These
Protein
0.52g
1%

Fiber
4g
18%

Manganese
0.19mg
10%

Vitamin C
6mg
8%

Copper
0.11mg
5%

Vitamin K
5µg
5%

Potassium
129mg
4%

Magnesium
8mg
2%

Vitamin E
0.3mg
2%

Vitamin B2
0.03mg
2%

Vitamin B6
0.04mg
2%

Calcium
18mg
2%

Folate
7µg
2%

Iron
0.3mg
2%

Phosphorus
14mg
1%

Vitamin B3
0.21mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Ginger Pear Cranberry Sauce -- Thanksgiving Holiday Cranberry Sauce Recipe

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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