Cherry Quick Jam

Cherry Quick Jam takes about 15 minutes from beginning to end. This recipe serves 8. For 62 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 44 calories. 78 people were impressed by this recipe. A couple people really liked this side dish. If you have cherries, lemon juice, stevia, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 27%. If you like this recipe, take a look at these similar recipes: Raspberry Quick Jam, Raspberry Chipotle Quick Jam, and Strawberry Jam Quick Bread.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 cups cherries, whole, pitted

1 tbsp lemon juice

1/2 tsp Stevia (optional)

Equipment:

frying pan

canning jar

Cooking instruction summary:

Cut cherries in half and place in a large skillet and add lemon juice and Stevia or Sugar.Cook on medium high heat, stirring constantly. As the cherries heat up, mash them with your spoon, it's ok to have big chunks of cherries. Cook until thick, about 10 minutes.Place jam in a mason jar. Let it sit on the counter until cooled, than place in the refrigerator. Do not can this jam.

 

Step by step:


1. Cut cherries in half and place in a large skillet and add lemon juice and Stevia or Sugar.Cook on medium high heat, stirring constantly. As the cherries heat up, mash them with your spoon, it's ok to have big chunks of cherries. Cook until thick, about 10 minutes.

2. Place jam in a mason jar.

3. Let it sit on the counter until cooled, than place in the refrigerator. Do not can this jam.


Nutrition Information:

Quickview
43k Calories
0.74g Protein
0.14g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
0.14g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
11g
4%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
0.02mg
0%

Get Enough Of These
Protein
0.74g
1%

Vitamin C
5mg
7%

Fiber
1g
6%

Potassium
155mg
4%

Manganese
0.05mg
2%

Copper
0.04mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
2%

Phosphorus
14mg
1%

Vitamin B5
0.14mg
1%

Iron
0.25mg
1%

Vitamin K
1µg
1%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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