Cherry Quick Jam

Cherry Quick Jam takes about 15 minutes from beginning to end. This recipe serves 8. For 62 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 44 calories. 78 people were impressed by this recipe. A couple people really liked this side dish. If you have cherries, lemon juice, stevia, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 27%. If you like this recipe, take a look at these similar recipes: Raspberry Quick Jam, Raspberry Chipotle Quick Jam, and Strawberry Jam Quick Bread.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 cups cherries, whole, pitted

1 tbsp lemon juice

1/2 tsp Stevia (optional)

Equipment:

frying pan

canning jar

Cooking instruction summary:

Cut cherries in half and place in a large skillet and add lemon juice and Stevia or Sugar.Cook on medium high heat, stirring constantly. As the cherries heat up, mash them with your spoon, it's ok to have big chunks of cherries. Cook until thick, about 10 minutes.Place jam in a mason jar. Let it sit on the counter until cooled, than place in the refrigerator. Do not can this jam.

 

Step by step:


1. Cut cherries in half and place in a large skillet and add lemon juice and Stevia or Sugar.Cook on medium high heat, stirring constantly. As the cherries heat up, mash them with your spoon, it's ok to have big chunks of cherries. Cook until thick, about 10 minutes.

2. Place jam in a mason jar.

3. Let it sit on the counter until cooled, than place in the refrigerator. Do not can this jam.


Nutrition Information:

Quickview
43k Calories
0.74g Protein
0.14g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
0.14g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
11g
4%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
0.02mg
0%

Get Enough Of These
Protein
0.74g
1%

Vitamin C
5mg
7%

Fiber
1g
6%

Potassium
155mg
4%

Manganese
0.05mg
2%

Copper
0.04mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
2%

Phosphorus
14mg
1%

Vitamin B5
0.14mg
1%

Iron
0.25mg
1%

Vitamin K
1µg
1%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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