Summer pasta with peas & mint

Summer pasta with peas & mint takes about 15 minutes from beginning to end. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 511 calories, 16g of protein, and 12g of fat per serving. This recipe serves 4. For 74 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires lemon juice, mint, wholegrain mustard, and peas. This recipe is liked by 41 foodies and cooks. It will be a hit at your The Fourth Of July event. It works well as a main course. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is outstanding. Summer Pasta with Tomatoes and Peas, Pasta With Fresh Mint And Sweet Peas, and Pasta With Peas, Cream, Parsley, And Mint are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

tablespoon lemon juice

20g pack fresh mint, roughly chopped

3 tbsp olive oil

200g frozen peas

400g spaghetti

1 tbsp wholegrain mustard

Equipment:

whisk

frying pan

Cooking instruction summary:

Boil the spaghetti according to pack instructionsand, when you have just 2 mins cooking time left,throw in the peas.Meanwhile, whisk the olive oil, lemon juice andmustard together, then season with salt, if youlike, and pepper. Drain the pasta, reservinga couple of tbsps of the cooking water andreturn to the pan. Stir the reserved cookingwater, olive oil mixture and mint through thepasta, then serve.

 

Step by step:


1. Boil the spaghetti according to pack instructionsand, when you have just 2 mins cooking time left,throw in the peas.Meanwhile, whisk the olive oil, lemon juice andmustard together, then season with salt, if youlike, and pepper.

2. Drain the pasta, reservinga couple of tbsps of the cooking water andreturn to the pan. Stir the reserved cookingwater, olive oil mixture and mint through thepasta, then serve.


Nutrition Information:

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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