Summer pasta with peas & mint

Summer pasta with peas & mint takes about 15 minutes from beginning to end. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 511 calories, 16g of protein, and 12g of fat per serving. This recipe serves 4. For 74 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires lemon juice, mint, wholegrain mustard, and peas. This recipe is liked by 41 foodies and cooks. It will be a hit at your The Fourth Of July event. It works well as a main course. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is outstanding. Summer Pasta with Tomatoes and Peas, Pasta With Fresh Mint And Sweet Peas, and Pasta With Peas, Cream, Parsley, And Mint are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

tablespoon lemon juice

20g pack fresh mint, roughly chopped

3 tbsp olive oil

200g frozen peas

400g spaghetti

1 tbsp wholegrain mustard

Equipment:

whisk

frying pan

Cooking instruction summary:

Boil the spaghetti according to pack instructionsand, when you have just 2 mins cooking time left,throw in the peas.Meanwhile, whisk the olive oil, lemon juice andmustard together, then season with salt, if youlike, and pepper. Drain the pasta, reservinga couple of tbsps of the cooking water andreturn to the pan. Stir the reserved cookingwater, olive oil mixture and mint through thepasta, then serve.

 

Step by step:


1. Boil the spaghetti according to pack instructionsand, when you have just 2 mins cooking time left,throw in the peas.Meanwhile, whisk the olive oil, lemon juice andmustard together, then season with salt, if youlike, and pepper.

2. Drain the pasta, reservinga couple of tbsps of the cooking water andreturn to the pan. Stir the reserved cookingwater, olive oil mixture and mint through thepasta, then serve.


Nutrition Information:

 

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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

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