Baked potato with cheesy mince

Need a gluten free, dairy free, and ketogenic side dish? Baked potato with cheesy mince could be an excellent recipe to try. One serving contains 433 calories, 21g of protein, and 35g of fat. This recipe serves 4 and costs $2.45 per serving. 126 people were glad they tried this recipe. It is brought to you by BBC Good Food. Head to the store and pick up worcestershire sauce, lamb, celery stick, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. With a spoonacular score of 72%, this dish is good. If you like this recipe, take a look at these similar recipes: Using Leftovers: Cheesy Twice-Baked Potato, Cheesy Loaded Twice-Baked Potato Casserole, and Baked Alaska Mince Pies.

Servings: 4

 

Ingredients:

2 tbsp olive oil

1 finely chopped onion

1 crushed garlic clove

1 carrot, finely diced

1 celery stick

450g minced lamb

2 tbsp sun-dried tomato paste

1 tbsp Worcestershire sauce

300ml beef stock

2 tsp cornflour

2 tsp water

baked potato with grated cheddar, to serve

Equipment:

frying pan

Cooking instruction summary:

Heat the olive oil in a large pan and fry the onion, garlic, diced carrot and celery stick for 6-8 minutes. Stir in the minced lamb and cook for 3-4 minutes until browned, then add the sun-dried tomato paste and Worcestershire sauce. Stir in the beef stock and cover and simmer for 35-40 minutes until very tender. Season well. Mix the cornflour with cold water to a paste, stir in and cook for 1 minute. Serve over baked potatoes and top with grated cheddar.

 

Step by step:


1. Heat the olive oil in a large pan and fry the onion, garlic, diced carrot and celery stick for 6-8 minutes. Stir in the minced lamb and cook for 3-4 minutes until browned, then add the sun-dried tomato paste and Worcestershire sauce. Stir in the beef stock and cover and simmer for 35-40 minutes until very tender. Season well.

2. Mix the cornflour with cold water to a paste, stir in and cook for 1 minute.

3. Serve over baked potatoes and top with grated cheddar.


Nutrition Information:

Quickview
432k Calories
20g Protein
34g Total Fat
6g Carbs
16% Health Score
Limit These
Calories
432k
22%

Fat
34g
53%

  Saturated Fat
12g
78%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
82mg
27%

Sodium
410mg
18%

Get Enough Of These
Protein
20g
41%

Vitamin A
2803IU
56%

Vitamin B12
2µg
43%

Vitamin B3
7mg
38%

Selenium
22µg
32%

Zinc
4mg
27%

Phosphorus
217mg
22%

Vitamin B2
0.33mg
19%

Iron
2mg
15%

Potassium
517mg
15%

Vitamin B6
0.25mg
13%

Vitamin B1
0.18mg
12%

Vitamin K
10µg
10%

Copper
0.18mg
9%

Vitamin E
1mg
9%

Magnesium
34mg
9%

Vitamin B5
0.81mg
8%

Folate
30µg
8%

Manganese
0.09mg
5%

Vitamin C
3mg
5%

Calcium
41mg
4%

Fiber
0.94g
4%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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