Ground Beef and Rice with Cheese

Ground Beef and Rice with Cheese requires roughly 55 minutes from start to finish. For $2.65 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 780 calories, 35g of protein, and 38g of fat per serving. This recipe serves 4. 246 people found this recipe to be flavorful and satisfying. It is brought to you by Allrecipes. If you have chili powder, white rice, processed american cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 87%, this dish is awesome. Similar recipes are Spanish Rice with Ground Beef, Spanish Rice with Ground Beef, and Spanish Rice with Ground Beef.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 tablespoons chili powder

3 (10.75 ounce) cans condensed tomato soup

1 pound ground beef

8 slices processed cheese food (such as Velveeta®)

1 cup water

1 cup white rice

Equipment:

sauce pan

baking pan

oven

frying pan

Cooking instruction summary:

Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes. Kitchen-Friendly View

 

Step by step:


1. Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.

2. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish.

3. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink.

4. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through.

5. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture.

6. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top.

7. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes.


Nutrition Information:

Quickview
780k Calories
34g Protein
38g Total Fat
76g Carbs
22% Health Score
Limit These
Calories
780k
39%

Fat
38g
59%

  Saturated Fat
16g
105%

Carbohydrates
76g
25%

  Sugar
20g
23%

Cholesterol
122mg
41%

Sodium
1743mg
76%

Get Enough Of These
Protein
34g
69%

Vitamin A
3071IU
61%

Phosphorus
590mg
59%

Selenium
40µg
58%

Calcium
523mg
52%

Potassium
1816mg
52%

Vitamin B12
3µg
51%

Manganese
0.95mg
47%

Zinc
6mg
46%

Vitamin B3
8mg
41%

Vitamin B6
0.79mg
39%

Vitamin C
29mg
36%

Iron
5mg
29%

Vitamin E
3mg
26%

Vitamin B2
0.38mg
22%

Magnesium
83mg
21%

Fiber
5g
21%

Copper
0.37mg
19%

Vitamin K
16µg
16%

Vitamin B1
0.2mg
13%

Vitamin B5
1mg
13%

Folate
16µg
4%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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