Fiesta Chicken Salad

The recipe Fiesta Chicken Salad can be made in about 2 hours. One portion of this dish contains around 6g of protein, 4g of fat, and a total of 73 calories. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 38 cents per serving. A mixture of marjoram, onion, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Premeditated Left Over has 7 fans. It works well as a very affordable salad. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Fiesta Chicken Salad, Fiesta Chicken Salad, and Fiesta Chicken Pasta Salad for similar recipes.

Servings: 8

Preparation duration: 120 minutes

 

Ingredients:

1 bell pepper, diced

1 lb. cooked chicken, diced

¼ cup cilantro, chopped

1 teaspoon cumin

2 cloves garlic, minced

½ teaspoon marjoram

½ cup onion, diced

1 cup tomato, cut into thin strips

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram. Mix well.Pour juice mixture over chicken and vegetables. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.

 

Step by step:


1. In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram.

2. Mix well.

3. Pour juice mixture over chicken and vegetables.

4. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.

5. Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.


Nutrition Information:

Quickview
72k Calories
5g Protein
4g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
72k
4%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
21mg
1%

Get Enough Of These
Protein
5g
11%

Vitamin C
23mg
28%

Vitamin A
696IU
14%

Vitamin B3
2mg
11%

Vitamin B6
0.18mg
9%

Selenium
4µg
6%

Phosphorus
53mg
5%

Potassium
151mg
4%

Vitamin K
4µg
4%

Manganese
0.08mg
4%

Folate
13µg
3%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Iron
0.57mg
3%

Zinc
0.47mg
3%

Fiber
0.76g
3%

Vitamin E
0.44mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Copper
0.04mg
2%

Vitamin B12
0.08µg
1%

Calcium
12mg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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