Chocolate Covered Bananas

You can never have too many side dish recipes, so give Chocolate Covered Bananas a try. For 38 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 311 calories, 3g of protein, and 18g of fat. This recipe serves 8. 507 people were glad they tried this recipe. A mixture of bananas, butter, toppings, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by A Few Short Cuts. With a spoonacular score of 43%, this dish is pretty good. Similar recipes include Chocolate-Covered Bananas, Chocolate-covered Bananas, and Chocolate-covered Frozen Bananas.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

4 Large Bananas

1 Tbsp Butter or Margarine

1 Bag Semi Sweet Chocolate Chips

Toppings.

Equipment:

baking sheet

microwave

Cooking instruction summary:

Slice bananas in half with peel still on.Insert a stick in each half, and carefully remove peel.Place on baking sheet and freeze for atleast 24 hours.Melt chocolate chips and Margarine in a large jar on 50% power in microwave for 30 seconds. Stir. Repeat until chocolate is melting enough to dip bananas in.Dip Banana in chocolate quickly. Remove and top immediately.Serve or freeze until ready to serve

 

Step by step:


1. Slice bananas in half with peel still on.Insert a stick in each half, and carefully remove peel.

2. Place on baking sheet and freeze for atleast 24 hours.Melt chocolate chips and Margarine in a large jar on 50% power in microwave for 30 seconds. Stir. Repeat until chocolate is melting enough to dip bananas in.Dip Banana in chocolate quickly.

3. Remove and top immediately.

4. Serve or freeze until ready to serve


Nutrition Information:

Quickview
311k Calories
3g Protein
17g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
311k
16%

Fat
17g
28%

  Saturated Fat
10g
65%

Carbohydrates
35g
12%

  Sugar
22g
25%

Cholesterol
6mg
2%

Sodium
17mg
1%

Caffeine
36mg
12%

Get Enough Of These
Protein
3g
7%

Manganese
0.72mg
36%

Copper
0.58mg
29%

Magnesium
90mg
23%

Fiber
4g
20%

Iron
2mg
16%

Potassium
452mg
13%

Phosphorus
123mg
12%

Vitamin B6
0.23mg
12%

Zinc
1mg
8%

Vitamin C
5mg
6%

Selenium
4µg
6%

Vitamin B2
0.06mg
4%

Vitamin B3
0.75mg
4%

Vitamin K
3µg
3%

Vitamin B5
0.33mg
3%

Calcium
29mg
3%

Folate
11µg
3%

Vitamin E
0.35mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
103IU
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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