Squash Casserole

You can never have too many side dish recipes, so give Squash Casserole a try. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 89 calories. This recipe serves 12 and costs 40 cents per serving. A mixture of ritz crackers, cheddar cheese, yellow squash, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 68032 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Add A Pinch. From preparation to the plate, this recipe takes roughly 50 minutes. With a spoonacular score of 26%, this dish is not so tremendous. Try Black Eyed Pea Baked Squash – this is a Squash Casserole, Squash Casserole, and Squash Casserole for similar recipes.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tablespoons butter

1 cup grated cheddar cheese

2 eggs

½ teaspoon ground black pepper

1 cup milk

1 medium onion, chopped

1 sleeve Ritz crackers

½ teaspoon salt

4 cups sliced yellow squash

Equipment:

frying pan

oven

whisk

bowl

casserole dish

baking pan

Cooking instruction summary:

Preheat oven to 350 F.Melt 2 tablespoons butter in medium skillet or saute pan over medium-low heat. Add squash and onions and cook until tender.To a large bowl, add eggs and lightly whisk. Add cheese and milk and whisk into egg until well-combined. Add cooked squash and onions to egg mixture and stir well to combined. Melt remaining 2 tablespoons butter in skillet used to cook squash and onions. Add to squash casserole mixture. Add cayenne pepper, if using, along with salt and pepper. Stir well to combine.Spray a 9x13 casserole dish with cooking spray and pour squash casserole mixture into the baking dish. Top evenly with crushed Ritz crackers. Place in preheated oven and bake 45 minutes, or until top has lightly browned and casserole does not "jiggle" when the dish is moved.Allow to sit for about 3 minutes before serving.

 

Step by step:


1. Preheat oven to 350 F.Melt 2 tablespoons butter in medium skillet or saute pan over medium-low heat.

2. Add squash and onions and cook until tender.To a large bowl, add eggs and lightly whisk.

3. Add cheese and milk and whisk into egg until well-combined.

4. Add cooked squash and onions to egg mixture and stir well to combined. Melt remaining 2 tablespoons butter in skillet used to cook squash and onions.

5. Add to squash casserole mixture.

6. Add cayenne pepper, if using, along with salt and pepper. Stir well to combine.Spray a 9x13 casserole dish with cooking spray and pour squash casserole mixture into the baking dish. Top evenly with crushed Ritz crackers.

7. Place in preheated oven and bake 45 minutes, or until top has lightly browned and casserole does not "jiggle" when the dish is moved.Allow to sit for about 3 minutes before serving.


Nutrition Information:

Quickview
88k Calories
4g Protein
6g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
88k
4%

Fat
6g
10%

  Saturated Fat
3g
24%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
44mg
15%

Sodium
194mg
8%

Get Enough Of These
Protein
4g
9%

Calcium
104mg
10%

Phosphorus
98mg
10%

Vitamin B2
0.16mg
9%

Vitamin C
7mg
9%

Selenium
4µg
6%

Vitamin A
301IU
6%

Vitamin B6
0.12mg
6%

Folate
19µg
5%

Manganese
0.09mg
5%

Potassium
160mg
5%

Vitamin B12
0.24µg
4%

Zinc
0.59mg
4%

Vitamin D
0.5µg
3%

Magnesium
13mg
3%

Vitamin B5
0.3mg
3%

Vitamin B1
0.04mg
3%

Fiber
0.6g
2%

Iron
0.37mg
2%

Copper
0.04mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Related Videos:

Tex-Mex Summer Squash Casserole -- Lynn's Recipes

 

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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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