Grilled Country-Style Ribs

Grilled Country-Style Ribs is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains roughly 13g of protein, 23g of fat, and a total of 283 calories. For 91 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. This recipe is liked by 9 foodies and cooks. It will be a hit at your The Fourth Of July event. Only a few people really liked this side dish. A mixture of low sodium soy sauce, canolan oil, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 32%. If you like this recipe, you might also like recipes such as Country-Style Grilled Ribs, Grilled Country-Style Ribs for 2, and Grilled Country-Style Pork Ribs.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 tablespoon brown sugar

2 tablespoons canola oil

1 teaspoon garlic powder

2 tablespoons lemon juice

1/2 cup reduced-sodium soy sauce

1 teaspoon pepper

6 bone-in country-style pork ribs (1-1/2 inches thick and 14 ounces each)

1 cup water, divided

Equipment:

bowl

ziploc bags

microwave

paper towels

grill

tongs

Cooking instruction summary:

Directions In a small bowl, combine 1/2 cup water, soy sauce, lemon juice, oil, brown sugar, garlic powder and pepper. Cover and refrigerate 1/2 cup mixture for basting. Pour remaining mixture into a large resealable plastic bag; add the ribs. Seal bag and turn to coat. Refrigerate for 8 hours or overnight. Drain and discard marinade; place ribs and remaining water in a 3-qt. microwave-safe dish. Cover and microwave on high for 20-25 minutes or until meat is tender. Drain ribs. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill ribs, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until browned, basting occasionally with reserved marinade. Yield: 6 servings. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Grilled Country-Style Ribs in Taste of HomeJune/July 2009, p50 Nutritional Facts 1 rib equals 462 calories, 27 g fat (9 g saturated fat), 151 mg cholesterol, 995 mg sodium, 3 g carbohydrate, trace fiber, 48 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine 1/2 cup water, soy sauce, lemon juice, oil, brown sugar, garlic powder and pepper. Cover and refrigerate 1/2 cup mixture for basting.

2. Pour remaining mixture into a large resealable plastic bag; add the ribs. Seal bag and turn to coat. Refrigerate for 8 hours or overnight.

3. Drain and discard marinade; place ribs and remaining water in a 3-qt. microwave-safe dish. Cover and microwave on high for 20-25 minutes or until meat is tender.

4. Drain ribs. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill ribs, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until browned, basting occasionally with reserved marinade.


Nutrition Information:

Quickview
282k Calories
13g Protein
23g Total Fat
4g Carbs
3% Health Score
Limit These
Calories
282k
14%

Fat
23g
36%

  Saturated Fat
6g
39%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
63mg
21%

Sodium
775mg
34%

Get Enough Of These
Protein
13g
27%

Selenium
17µg
25%

Vitamin B6
0.5mg
25%

Vitamin B3
4mg
22%

Vitamin B1
0.27mg
18%

Zinc
2mg
14%

Phosphorus
137mg
14%

Vitamin B2
0.23mg
13%

Vitamin D
1µg
12%

Vitamin E
1mg
7%

Manganese
0.15mg
7%

Potassium
247mg
7%

Iron
1mg
7%

Vitamin B5
0.58mg
6%

Magnesium
21mg
5%

Copper
0.1mg
5%

Vitamin B12
0.3µg
5%

Vitamin K
3µg
4%

Vitamin C
1mg
2%

Calcium
20mg
2%

Fiber
0.31g
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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