Wild Salmon Cakes

Wild Salmon Cakes might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 25g of protein, 9g of fat, and a total of 209 calories. This dairy free and pescatarian recipe serves 4 and costs $2.69 per serving. Head to the store and pick up salmon fillet, egg, capers, and a few other things to make it today. This recipe from Foodista has 4 fans. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 79%, this dish is solid. Wild Salmon Cakes, Potato-and-Wild-Salmon Cakes with Ginger and Scallions, and Potato-and-Wild-Salmon Cakes with Ginger and Scallions are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pound wild salmon fillet, boneless and skinless, minced

1/4 red onion, diced

1 teaspoon capers

1 egg

1/2 cup panko

Equipment:

bowl

grill

oven

Cooking instruction summary:

Mince the salmon. In a bowl, whip the egg; add the diced onion, capers and salmon until ingredients are incorporated Add the panko bread crumbs until combined. Form into 4 patties and place on a hot grill for about 2-3 minutes on each side, or in a 350 degree oven for 15-20 minutes.

 

Step by step:


1. Mince the salmon.

2. In a bowl, whip the egg; add the diced onion, capers and salmon until ingredients are incorporated

3. Add the panko bread crumbs until combined.

4. Form into 4 patties and place on a hot grill for about 2-3 minutes on each side, or in a 350 degree oven for 15-20 minutes.


Nutrition Information:

Quickview
209 Calories
24g Protein
8g Total Fat
6g Carbs
28% Health Score
Limit These
Calories
209k
10%

Fat
8g
13%

  Saturated Fat
1g
10%

Carbohydrates
6g
2%

  Sugar
0.8g
1%

Cholesterol
103mg
34%

Sodium
134mg
6%

Get Enough Of These
Protein
24g
50%

Selenium
46µg
67%

Vitamin B12
3µg
62%

Vitamin B6
0.96mg
48%

Vitamin B3
9mg
47%

Vitamin B2
0.51mg
30%

Phosphorus
262mg
26%

Vitamin B1
0.34mg
22%

Vitamin B5
2mg
21%

Potassium
595mg
17%

Copper
0.32mg
16%

Folate
42µg
11%

Magnesium
38mg
10%

Iron
1mg
8%

Zinc
0.99mg
7%

Manganese
0.1mg
5%

Calcium
35mg
4%

Vitamin A
105IU
2%

Fiber
0.47g
2%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Fresh Salmon Cakes Recipe - Salmon Patties with Fresh Wild Salmon

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

9th August is officially National Rice Pudding Day.

Food Joke

A man walks into a pub where everybody else is having coffee with cream. "I would like a coffee. No cream on it." "Sorry, we ran out of cream. Could it be with no milk?"

Popular Recipes
Crispy Oven Breakfast Potatoes

Slender Kitchen

Neoguri (Spicy Seafood Ramen)

foodista.com

Roasted Fingerling Potatoes and Brussels Sprouts

Foodista

Day 8: Chocolate Orange Crackles

Jo Cooks

BBQ beef short ribs with green apple salsa & fries

BBC Good Food