Slow Cooker Hawaiian Pork Chops
Need a gluten free and dairy free main course? Slow Cooker Hawaiian Pork Chops could be a great recipe to try. One serving contains 527 calories, 53g of protein, and 16g of fat. This recipe serves 4 and costs $3.21 per serving. A mixture of water, ketchup, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe from Creme de la Crumb has 219 fans. From preparation to the plate, this recipe takes about 6 hours and 15 minutes. With a spoonacular score of 88%, this dish is super. If you like this recipe, take a look at these similar recipes: Slow Cooker Hawaiian Pulled Pork Tostadas, Hawaiian Style Slow Cooker Kalua Pork, and Hawaiian Pulled Pork to welcome back Slow Cooker Saturdays.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 360 minutes
Ingredients:
1/3 cup brown sugar
1 15-ounce can pineapple slices (including the liquid), divided.
2 teaspoon minced garlic
¼ cup ketchup
2 pounds pork chops (see note)
cooked rice and chopped cilantro for serving
3 tablespoons rice vinegar
½ cup soy sauce
½ cup cold water + 3 tablespoons corn starch
Equipment:
whisk
slow cooker
Cooking instruction summary:
Whisk together the soy sauce, brown sugar, ketchup, the liquid from the can of pineapple slices (save the pineapple, you'll use it in step 2), rice vinegar, and minced garlic. Whisk together the cold water and corn starch til dissolved. Stir into the sauce mixture. Lightly grease your slow cooker. Pour half of the sauce mixture into the slow cooker. Place pork chops in the slow cooker along with the pineapple slices. Pour the remaining sauce over the top. Cover and cook on high for 3-4 hours or on low 6 hours. Serve pork chops over rice and garnish with chopped cilantro.
Step by step:
1. Whisk together the soy sauce, brown sugar, ketchup, the liquid from the can of pineapple slices (save the pineapple, you'll use it in step 2), rice vinegar, and minced garlic.
2. Whisk together the cold water and corn starch til dissolved. Stir into the sauce mixture.
3. Lightly grease your slow cooker.
4. Pour half of the sauce mixture into the slow cooker.
5. Place pork chops in the slow cooker along with the pineapple slices.
6. Pour the remaining sauce over the top. Cover and cook on high for 3-4 hours or on low 6 hours.
7. Serve pork chops over rice and garnish with chopped cilantro.
Nutrition Information:
covered percent of daily need
