Lime, Pineapple, and Mascarpone Breakfast Soufflé with Dulce de Leche

Lime, Pineapple, and Mascarpone Breakfast Soufflé with Dulce de Leche is a side dish that serves 10. One portion of this dish contains approximately 5g of protein, 14g of fat, and a total of 230 calories. For $1.19 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have mascarpone, lime juice, sugar, and a few other ingredients on hand, you can make it. 2005 people were impressed by this recipe. It is brought to you by Cup Cake Project. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is rather bad. Similar recipes are Mascarpone Cheesecake with Candied Pecans and Dulce de Leche Sauce, Russian Dulce De Leche Waffle Cake and Instant Pot Dulce De Leche, and Pineapple-Dulce de Leche Torta.

Servings: 10

 

Ingredients:

Dulce de leche to taste (See my post on making dulce de leche in a crock pot.)

4 large eggs, separated

3/4 C all-purpose flour

1/4 C lime juice

zest of 1 lime

2/3 C mascarpone

15 oz can pineapple rings

1/2 tsp salt

1/3 C sugar

4 tbsp unsalted butter (2 melted and 2 room temperature)

1/2 tsp vanilla

Equipment:

frying pan

bowl

oven

spatula

Cooking instruction summary:

Preheat the oven to 375 F with a 10-inch cast iron skillet inside. In a small bowl, mix flour, sugar and salt. In medium-sized bowl, mix egg yolks, mascarpone, 2 tablespoons melted butter, lime juice, zest and vanilla. Add the dry ingredients to the wet mixture and combine well. In another small bowl, whip egg whites until stiff peaks form. Add a small dollop of the egg whites and mix in to lighten the batter. Add the remaining egg whites and fold in with a spatula until combined. Remove the skillet from the oven and melt two tablespoons of butter in it. Spread batter evenly in pan. Top with pineapple rings. Return the skillet to the oven. Bake for 20 to 25 minutes or until the soufflé is puffed and lightly browned on top. Drizzle with dulce de leche and serve warm.

 

Step by step:


1. Preheat the oven to 375 F with a 10-inch cast iron skillet inside. In a small bowl, mix flour, sugar and salt. In medium-sized bowl, mix egg yolks, mascarpone, 2 tablespoons melted butter, lime juice, zest and vanilla.

2. Add the dry ingredients to the wet mixture and combine well. In another small bowl, whip egg whites until stiff peaks form.

3. Add a small dollop of the egg whites and mix in to lighten the batter.

4. Add the remaining egg whites and fold in with a spatula until combined.

5. Remove the skillet from the oven and melt two tablespoons of butter in it.

6. Spread batter evenly in pan. Top with pineapple rings. Return the skillet to the oven.

7. Bake for 20 to 25 minutes or until the soufflé is puffed and lightly browned on top.

8. Drizzle with dulce de leche and serve warm.


Nutrition Information:

Quickview
226k Calories
4g Protein
13g Total Fat
22g Carbs
1% Health Score
Limit These
Calories
226k
11%

Fat
13g
21%

  Saturated Fat
7g
49%

Carbohydrates
22g
7%

  Sugar
13g
15%

Cholesterol
101mg
34%

Sodium
154mg
7%

Get Enough Of These
Protein
4g
10%

Selenium
9µg
14%

Vitamin A
487IU
10%

Vitamin C
7mg
9%

Vitamin B2
0.15mg
9%

Vitamin B1
0.13mg
9%

Folate
29µg
8%

Phosphorus
56mg
6%

Iron
0.96mg
5%

Calcium
44mg
5%

Fiber
1g
4%

Copper
0.08mg
4%

Vitamin B6
0.08mg
4%

Vitamin B5
0.38mg
4%

Manganese
0.07mg
4%

Vitamin B3
0.71mg
4%

Vitamin D
0.49µg
3%

Vitamin B12
0.19µg
3%

Potassium
106mg
3%

Magnesium
11mg
3%

Zinc
0.38mg
3%

Vitamin E
0.38mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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