Peanut Butter, Banana + Bacon Muffins

Peanut Butter, Banana + Bacon Muffins might be a good recipe to expand your side dish repertoire. One portion of this dish contains around 5g of protein, 6g of fat, and a total of 191 calories. This recipe serves 12 and costs 38 cents per serving. This recipe from Healthy Delicious requires bacon, white whole wheat flour, oats, and milk. This recipe is liked by 27 foodies and cooks. From preparation to the plate, this recipe takes around 50 minutes. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, you might also like recipes such as No-Nut Butter Peanut Butter Banana Chocolate Chip Muffins, Peanut Butter Banana Muffins, and Peanut Butter-Banana Muffins.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 slices Jones Dairy Farm Dry Aged Bacon, cooked and crumbled

1 tablespoon baking powder

1 teaspoon baking soda

2 bananas, mashed (about 1 cup)

½ cup brown sugar

1 egg, lightly beaten

¼ cup honey

1 cup milk

1 cup oats, ground

¼ teaspoon salt

1 cup whole wheat or white whole wheat flour

Equipment:

mixing bowl

muffin liners

muffin tray

oven

toothpicks

Cooking instruction summary:

Heat oven to 400ºF. Line a 12-cup muffin tin with paper liners.In a large mixing bowl, sift together the flour, ground oats, baking powder, baking soda, and salt.In a second mixing bowl, mix the milk, peanut butter, brown sugar, honey, and egg until smooth. Beat in the banana.Gently mix the wet ingredients into the dry ones until just combined – do not overmix. Stir in the crumbled bacon. Divide the batter between the 12 prepared muffin cups.Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

 

Step by step:


1. Heat oven to 400ºF. Line a 12-cup muffin tin with paper liners.In a large mixing bowl, sift together the flour, ground oats, baking powder, baking soda, and salt.In a second mixing bowl, mix the milk, peanut butter, brown sugar, honey, and egg until smooth. Beat in the banana.Gently mix the wet ingredients into the dry ones until just combined – do not overmix. Stir in the crumbled bacon. Divide the batter between the 12 prepared muffin cups.

2. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.


Nutrition Information:

Quickview
190k Calories
4g Protein
6g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
190k
10%

Fat
6g
9%

  Saturated Fat
2g
13%

Carbohydrates
30g
10%

  Sugar
17g
19%

Cholesterol
22mg
8%

Sodium
230mg
10%

Get Enough Of These
Protein
4g
10%

Manganese
0.3mg
15%

Phosphorus
139mg
14%

Selenium
6µg
9%

Calcium
87mg
9%

Fiber
2g
8%

Potassium
250mg
7%

Vitamin B1
0.08mg
5%

Vitamin B6
0.1mg
5%

Vitamin B2
0.08mg
5%

Iron
0.85mg
5%

Magnesium
17mg
4%

Zinc
0.54mg
4%

Vitamin B5
0.33mg
3%

Vitamin B3
0.64mg
3%

Vitamin B12
0.18µg
3%

Copper
0.06mg
3%

Vitamin D
0.38µg
3%

Folate
7µg
2%

Vitamin C
1mg
1%

Vitamin A
64IU
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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