Chicken with Prunes and Oregano

Chicken with Prunes and Oregano is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains around 33g of protein, 27g of fat, and a total of 560 calories. For $9.24 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. A mixture of chicken broth, shallots, shallot, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 341 foodies and cooks. It is brought to you by The Shiksan in the Kitchen. It works well as an expensive main course. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 94%, this dish is amazing. If you like this recipe, you might also like recipes such as Chicken with Prunes and Oregano, Chicken with Prunes and Bacon, and Chicken in Riesling with Prunes and Cabbage.

Servings: 6

 

Ingredients:

12 baby zucchini, halved lengthwise

1 bay leaf

1/4 tsp freshly ground black pepper

1/4 cup capers, drained

1/2 cup chicken broth

6 skin on chicken legs with thighs attached, about 4 lbs.

3 cloves garlic, minced

1 tsp kosher salt

1/2 cup packed light brown sugar

2 tbsp olive oil

2 tbsp dried oregano

1 cup pitted prunes

1/4 cup red wine

1 shallot, minced

1/4 cup finely chopped shallots or red onion

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Chicken with Prunes and Oregano Chicken Ingredients6 skin on chicken legs with thighs attached, about 4 lbs.1 tbsp kosher salt1 tsp freshly ground black pepper1/4 cup olive oil1/4 cup finely chopped shallots or red onion3 cloves garlic, minced1/4 cup red wine1 cup pitted prunes1/4 cup capers, drained1 bay leaf2 tbsp dried oregano1/2 cup packed light brown sugar1/2 cup chicken brothBaby Zucchini Ingredients2 tbsp olive oil1 shallot, minced12 baby zucchini, halved lengthwise1 tsp kosher salt1/4 tsp freshly ground black pepper Servings: 6 Kosher Key: Meat

 

Step by step:


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3. Chicken with Prunes and Oregano

4. Chicken Ingredients6 skin on chicken legs with thighs attached, about 4 lbs.1 tbsp kosher salt1 tsp freshly ground black pepper1/4 cup olive oil1/4 cup finely chopped shallots or red onion3 cloves garlic, minced1/4 cup red wine1 cup pitted prunes1/4 cup capers, drained1 bay leaf2 tbsp dried oregano1/2 cup packed light brown sugar1/2 cup chicken broth

5. Baby Zucchini Ingredients2 tbsp olive oil1 shallot, minced12 baby zucchini, halved lengthwise1 tsp kosher salt1/4 tsp freshly ground black pepper

6. Servings: 6

7. Kosher Key: Meat


Nutrition Information:

Quickview
566k Calories
33g Protein
27g Total Fat
53g Carbs
35% Health Score
Limit These
Calories
566k
28%

Fat
27g
42%

  Saturated Fat
6g
42%

Carbohydrates
53g
18%

  Sugar
30g
33%

Cholesterol
119mg
40%

Sodium
789mg
34%

Alcohol
1g
6%

Get Enough Of These
Protein
33g
66%

Vitamin C
137mg
167%

Potassium
2403mg
69%

Phosphorus
603mg
60%

Vitamin B6
1mg
56%

Manganese
1mg
54%

Vitamin B3
9mg
49%

Vitamin A
2306IU
46%

Magnesium
179mg
45%

Zinc
5mg
36%

Selenium
25µg
36%

Vitamin K
35µg
34%

Fiber
7g
31%

Iron
5mg
30%

Copper
0.6mg
30%

Vitamin B5
2mg
29%

Folate
95µg
24%

Vitamin B2
0.41mg
24%

Vitamin B1
0.29mg
19%

Calcium
161mg
16%

Vitamin B12
0.73µg
12%

Vitamin E
1mg
10%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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