Mushroom “Bruschetta” Bites – KitchenPLAY

If you want to add more Mediterranean recipes to your recipe box, Mushroom “Bruschetta” Bites – KitchenPLAY might be a recipe you should try. For 21 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This side dish has 23 calories, 1g of protein, and 2g of fat per serving. This recipe serves 12. Head to the store and pick up tomatoes, pine nuts, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Several people made this recipe, and 645 would say it hit the spot. It is brought to you by Farm Girl Gourmet. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a good spoonacular score of 77%. Similar recipes are Southwestern Bruschetta Bites, Zucchini Bruschetta Bites, and Mushroom Bruschetta.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

8 ounces crimini mushrooms, wiped clean

3 fresh basil leaves, minced

2 garlic cloves, minced

1 tablespoon olive oil

1 tablespoon toasted pine nuts

pinch of salt & pepper

3/4 cup diced tomatoes

Equipment:

baking sheet

oven

bowl

Cooking instruction summary:

Preheat oven to 400 degrees F. Spray a small rimmed baking sheet with cooking spray. Set aside.Remove stems from the mushrooms and place them on the prepared baking sheet. In a small bowl add the olive oil and minced garlic and stir to combine. Brush the mushrooms with the olive oil mixture and bake for 15 minutes, or until browned and bubbly. Remove from the oven and allow to cool slightly.While the mushrooms are roasting, add the diced tomatoes, pine nuts, minced basil, salt and pepper to a small bowl and stir gently to combine. Spoon into the warm mushroom caps, pressing lightly, and serve immediately.

 

Step by step:


1. Preheat oven to 400 degrees F. Spray a small rimmed baking sheet with cooking spray. Set aside.

2. Remove stems from the mushrooms and place them on the prepared baking sheet. In a small bowl add the olive oil and minced garlic and stir to combine.

3. Brush the mushrooms with the olive oil mixture and bake for 15 minutes, or until browned and bubbly.

4. Remove from the oven and allow to cool slightly.While the mushrooms are roasting, add the diced tomatoes, pine nuts, minced basil, salt and pepper to a small bowl and stir gently to combine. Spoon into the warm mushroom caps, pressing lightly, and serve immediately.


Nutrition Information:

Quickview
22k Calories
0.7g Protein
1g Total Fat
1g Carbs
12% Health Score
Limit These
Calories
22k
1%

Fat
1g
3%

  Saturated Fat
0.21g
1%

Carbohydrates
1g
0%

  Sugar
0.61g
1%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
0.7g
1%

Selenium
4µg
7%

Manganese
0.12mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B3
0.81mg
4%

Potassium
114mg
3%

Phosphorus
30mg
3%

Vitamin B5
0.3mg
3%

Vitamin K
2µg
2%

Vitamin E
0.3mg
2%

Zinc
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
83IU
2%

Folate
6µg
2%

Magnesium
5mg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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