Homemade Peppermint Mocha

Homemade Peppermint Mocha could be just the gluten free and fodmap friendly recipe you've been looking for. One serving contains 138 calories, 11g of protein, and 2g of fat. This recipe serves 1. For $1.36 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. 51 person have made this recipe and would make it again. This recipe from Desserts with Benefits requires coffee, truvia, nonfat milk powder, and unsweetened cocoa powder. It works well as an affordable side dish. It is perfect for Christmas. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is solid. If you like this recipe, you might also like recipes such as Peppermint Mocha Latte – Homemade, Homemade Peppermint Mocha Coffee Creamer, and Crockpot Peppermint Hot Chocolate/peppermint Mocha Recipe.

Servings: 1

 

Ingredients:

2 cups HOT Coffee

10 drops Peppermint Flavor

3 Tbs Dried Nonfat Milk Powder

15-18 drops Stevia Extract (I use 18 drops, or you can use more Truvia)

3-6 packets Truvia (or sweetener)

2 Tbs Dark Cocoa Powder (unsweetened)

Equipment:

whisk

Cooking instruction summary:

In a large mug, stir together the milk powder, cocoa powder and truvia.Pour a few tablespoons of hot coffee into the mug and stir with a fork until all is mixed. Add the rest of the coffee and whisk together.Add peppermint flavor and stevia extract (see notes)

 

Step by step:


1. In a large mug, stir together the milk powder, cocoa powder and truvia.

2. Pour a few tablespoons of hot coffee into the mug and stir with a fork until all is mixed.

3. Add the rest of the coffee and whisk together.

4. Add peppermint flavor and stevia extract (see notes)


Nutrition Information:

Quickview
137k Calories
10g Protein
1g Total Fat
24g Carbs
15% Health Score
Limit These
Calories
137k
7%

Fat
1g
3%

  Saturated Fat
0.99g
6%

Carbohydrates
24g
8%

  Sugar
16g
18%

Cholesterol
4mg
2%

Sodium
134mg
6%

Caffeine
214mg
71%

Get Enough Of These
Protein
10g
22%

Vitamin B2
0.74mg
43%

Phosphorus
311mg
31%

Calcium
306mg
31%

Manganese
0.53mg
26%

Magnesium
93mg
23%

Potassium
803mg
23%

Copper
0.43mg
22%

Vitamin B5
2mg
20%

Vitamin D
2µg
17%

Vitamin B12
0.91µg
15%

Fiber
3g
14%

Zinc
1mg
12%

Vitamin B1
0.17mg
11%

Selenium
7µg
11%

Vitamin A
490IU
10%

Iron
1mg
9%

Vitamin B3
1mg
7%

Folate
24µg
6%

Vitamin B6
0.1mg
5%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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