Cocoa-Rubbed New York Strip Steak for Two

The recipe Cocoa-Rubbed New York Strip Steak for Two can be made in about 1 hour and 10 minutes. Watching your figure? This gluten free, dairy free, and ketogenic recipe has 1097 calories, 62g of protein, and 86g of fat per serving. This recipe serves 2 and costs $6.7 per serving. It works well as an expensive main course. If you have ancho chile powder, strip steak, hungarian paprika, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for valentin day. This recipe from Foodnetwork has 526 fans. With a spoonacular score of 96%, this dish is great. Users who liked this recipe also liked Herb-Rubbed New York Strip with Sautéed Peas and Carrots, Grilled New York Strip Steak with Beer and Molasses Steak Sauce, and New York Strip Steak.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 teaspoon ancho chile powder

8 baby red beets, peeled and cut in half through the root

1 tablespoon balsamic vinegar

3 tablespoons canola oil

1 tablespoon cocoa powder

2 teaspoons fresh thyme leaves

1 teaspoon Hungarian paprika

Kosher salt and freshly ground black pepper

3 tablespoons olive oil

1 20-ounce New York strip steak, at room temperature

Equipment:

oven

baking sheet

bowl

frying pan

Cooking instruction summary:

Preheat the oven to 400 degrees F. Toss the beets in a bowl with the olive oil, vinegar and thyme; season with salt and pepper. Lay the beets cut-side down on a baking sheet. Roast until the beets are slightly tender and a little crispy on the edges, 35 to 40 minutes. Meanwhile, combine the cocoa powder, chile powder and paprika in a small bowl. Season the steak with salt and pepper, then rub with the cocoa mixture. Heat a heavy-bottomed ovenproof saute pan or cast-iron skillet over medium-high heat. Add the canola oil and heat until it begins to smoke. Add the steak and sear on one side until heavily caramelized, 6 to 7 minutes. Flip the steak, transfer the pan to the oven and roast until the internal temperature reaches 125 degrees F for medium rare, about 10 minutes. Allow the steak to rest for 15 minutes before slicing. Serve with the roasted beets.

 

Step by step:


1. Preheat the oven to 400 degrees F.

2. Toss the beets in a bowl with the olive oil, vinegar and thyme; season with salt and pepper. Lay the beets cut-side down on a baking sheet. Roast until the beets are slightly tender and a little crispy on the edges, 35 to 40 minutes.

3. Meanwhile, combine the cocoa powder, chile powder and paprika in a small bowl. Season the steak with salt and pepper, then rub with the cocoa mixture.

4. Heat a heavy-bottomed ovenproof saute pan or cast-iron skillet over medium-high heat.

5. Add the canola oil and heat until it begins to smoke.

6. Add the steak and sear on one side until heavily caramelized, 6 to 7 minutes. Flip the steak, transfer the pan to the oven and roast until the internal temperature reaches 125 degrees F for medium rare, about 10 minutes. Allow the steak to rest for 15 minutes before slicing.

7. Serve with the roasted beets.


Nutrition Information:

Quickview
1097k Calories
61g Protein
85g Total Fat
20g Carbs
39% Health Score
Limit These
Calories
1097k
55%

Fat
85g
132%

  Saturated Fat
21g
137%

Carbohydrates
20g
7%

  Sugar
12g
14%

Cholesterol
226mg
76%

Sodium
489mg
21%

Caffeine
5mg
2%

Get Enough Of These
Protein
61g
124%

Selenium
68µg
98%

Vitamin B6
1mg
89%

Vitamin B3
16mg
82%

Zinc
10mg
71%

Phosphorus
629mg
63%

Vitamin E
8mg
57%

Folate
212µg
53%

Vitamin B12
2µg
46%

Potassium
1522mg
43%

Iron
6mg
37%

Manganese
0.74mg
37%

Vitamin K
34µg
32%

Magnesium
117mg
29%

Fiber
6g
26%

Vitamin B2
0.42mg
25%

Copper
0.45mg
22%

Vitamin B5
1mg
20%

Vitamin A
938IU
19%

Vitamin B1
0.27mg
18%

Vitamin C
11mg
14%

Calcium
110mg
11%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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