Grilled Harissa Shrimp & Green Beans

The recipe Grilled Harissa Shrimp & Green Beans can be made in around 15 minutes. This recipe serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 149 calories, 6g of protein, and 11g of fat per serving. For $1.29 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Musings of a House Wife has 185 fans. It will be a hit at your The Fourth Of July event. Head to the store and pick up fresh green beans, harissa, raw shrimp, and a few other things to make it today. Many people really liked this side dish. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Grilled Green Beans With Harissa Recipe, Harissa Green Beans and Kale, and Charred Green Beans With Harissan And Almonds.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

¾ pound fresh green beans, cleaned and stemmed

3 tablespoons Mina Harissa Spicy

2 teaspoons fresh lemon juice

3 Tbs grapeseed or olive oil (I like grapeseed for the high burn point)

12 extra large raw shrimp, peeled and cleaned

salt & pepper

Equipment:

bowl

skewers

grill

frying pan

Cooking instruction summary:

Place the shrimp in a small bowl and sprinkle with salt and pepper; toss.Add Harissa and toss to coat.Cover and chill for 20-30 minutes.Preheat grill. Oil 2 skewers with olive oil or spray, slide 6 shrimp onto each skewer and grill over medium-high heat 3 minutes per side or until shrimp is done to your liking. Serve over couscous, a salad or alone as an appetizer.In a large frying pan with sides, heat your oil over medium-high heat (depending on the size of your pan, you may need to add a bit more oil - just enough to sheen the whole pan.)Once the oil is hot, carefully add your green beans. Sprinkle with salt and pepper and toss to coat.Keep stirring your green beans for about a minute. Add the fresh lemon juice, toss and cover with a lid.Carefully, take the lid off every 60-90 seconds and stir the beans until they begin blistering and charring a bit. After about 8-9 minutes total, the beans should be browned and charred in spots. Add the Harissa and toss to coat.Remove from the heat, keeping the lid on, and allow the beans to sit for 3-5 minutes. Serve, adding a bit more Harissa if desired.

 

Step by step:


1. Place the shrimp in a small bowl and sprinkle with salt and pepper; toss.

2. Add Harissa and toss to coat.Cover and chill for 20-30 minutes.Preheat grill. Oil 2 skewers with olive oil or spray, slide 6 shrimp onto each skewer and grill over medium-high heat 3 minutes per side or until shrimp is done to your liking.

3. Serve over couscous, a salad or alone as an appetizer.In a large frying pan with sides, heat your oil over medium-high heat (depending on the size of your pan, you may need to add a bit more oil - just enough to sheen the whole pan.)Once the oil is hot, carefully add your green beans. Sprinkle with salt and pepper and toss to coat.Keep stirring your green beans for about a minute.

4. Add the fresh lemon juice, toss and cover with a lid.Carefully, take the lid off every 60-90 seconds and stir the beans until they begin blistering and charring a bit. After about 8-9 minutes total, the beans should be browned and charred in spots.

5. Add the Harissa and toss to coat.

6. Remove from the heat, keeping the lid on, and allow the beans to sit for 3-5 minutes.

7. Serve, adding a bit more Harissa if desired.


Nutrition Information:

Quickview
149k Calories
5g Protein
10g Total Fat
8g Carbs
9% Health Score
Limit These
Calories
149k
7%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
8g
3%

  Sugar
4g
4%

Cholesterol
45mg
15%

Sodium
489mg
21%

Get Enough Of These
Protein
5g
11%

Vitamin K
19µg
18%

Vitamin C
13mg
17%

Vitamin E
2mg
15%

Vitamin A
663IU
13%

Selenium
9µg
13%

Manganese
0.26mg
13%

Fiber
2g
12%

Iron
1mg
8%

Folate
31µg
8%

Phosphorus
73mg
7%

Magnesium
28mg
7%

Vitamin B6
0.14mg
7%

Potassium
238mg
7%

Copper
0.12mg
6%

Calcium
60mg
6%

Vitamin B2
0.1mg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.91mg
5%

Zinc
0.58mg
4%

Vitamin B12
0.13µg
2%

Vitamin B5
0.22mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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