Raspberry Almond Muffins

Raspberry Almond Muffins might be a good recipe to expand your side dish recipe box. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 10 and costs $1.42 per serving. One portion of this dish contains about 10g of protein, 30g of fat, and a total of 360 calories. From preparation to the plate, this recipe takes about 30 minutes. If you have almond butter, raw honey, raspberries, and a few other ingredients on hand, you can make it. 1169 people found this recipe to be tasty and satisfying. It is brought to you by Paleo Plan. With a spoonacular score of 57%, this dish is solid. Similar recipes include Raspberry Almond Muffins, Raspberry-Almond Muffins, and Raspberry-Almond Streusel Muffins.

Servings: 10

Cooking duration: 30 minutes

 

Ingredients:

1 cup almond butter

1/2 tsp pure almond extract

1 cup almond flour

½ teaspoon baking powder

½ teaspoon baking soda

1/3 cup coconut oil, melted

3 eggs, whisked

1 cup fresh raspberries

1/3 cup raw honey

¼ teaspoon sea salt

1/3 cup slivered almonds

Equipment:

oven

bowl

muffin liners

Cooking instruction summary:

Instructions Preheat your oven to 350 degrees F.Mix all dry ingredients together in a large bowl. Set aside.Mix eggs, almond butter, honey, almonds, almond extract and coconut oil together in another medium bowl. Combine with dry ingredients and mix together.Fold in fresh raspberries.Scoop batter evenly into 8-10 muffins cups (lightly greased with coconut oil, or lined with paper muffin liners).Bake for 15-20 minutes. Watch muffins to be sure they do not overcook.

 

Step by step:


1. Preheat your oven to 350 degrees F.

2. Mix all dry ingredients together in a large bowl. Set aside.

3. Mix eggs, almond butter, honey, almonds, almond extract and coconut oil together in another medium bowl.

4. Combine with dry ingredients and mix together.Fold in fresh raspberries.Scoop batter evenly into 8-10 muffins cups (lightly greased with coconut oil, or lined with paper muffin liners).

5. Bake for 15-20 minutes. Watch muffins to be sure they do not overcook.


Nutrition Information:

Quickview
360k Calories
10g Protein
29g Total Fat
18g Carbs
6% Health Score
Limit These
Calories
360k
18%

Fat
29g
46%

  Saturated Fat
8g
52%

Carbohydrates
18g
6%

  Sugar
11g
13%

Cholesterol
49mg
16%

Sodium
134mg
6%

Get Enough Of These
Protein
10g
20%

Vitamin E
7mg
48%

Manganese
0.71mg
35%

Magnesium
83mg
21%

Vitamin B2
0.34mg
20%

Fiber
5g
20%

Phosphorus
188mg
19%

Copper
0.29mg
15%

Calcium
139mg
14%

Iron
1mg
10%

Zinc
1mg
8%

Potassium
275mg
8%

Selenium
4µg
7%

Folate
24µg
6%

Vitamin B3
1mg
5%

Vitamin C
3mg
4%

Vitamin B5
0.35mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.12µg
2%

Vitamin B1
0.03mg
2%

Vitamin D
0.26µg
2%

Vitamin A
75IU
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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