Whole Wheat Waffles with Oats, Apples and Chia Seeds
Whole Wheat Waffles with Oats, Apples and Chia Seeds takes about 45 minutes from beginning to end. For 57 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 175 calories, 4g of protein, and 8g of fat. This recipe serves 8. 30 people have made this recipe and would make it again. A few people really liked this side dish. This recipe from Mother Rimmy requires chia seeds, apple, baking powder, and maple syrup. With a spoonacular score of 38%, this dish is rather bad. Try Strawberry Banana Steel Cut Oats with Chia Seeds, Homemade Energy Bars with Oats, Apple, and Chia Seeds, and Whole Wheat Lemon Poppyseed Bread with chia seeds for similar recipes.
Servings: 8
Ingredients:
2 cups almond milk
1 medium apple, shredded with skin on
3 teaspoons baking powder
4 tablespoons butter, melted
2 tablespoons chia seeds, optional
1 teaspoon cinnamon
2 large egg whites, whipped in a small bowl
2 tablespoons maple syrup, 100% syrup
½ cup oats
1 cup whole wheat pastry flour
Equipment:
waffle iron
bowl
Cooking instruction summary:
Preheat a waffle maker, the spray generously with cooking spray with each batch of waffles.Combine butter, almond milk, syrup, apples and eggs in a large bowl.Add flour, oats, baking soda, chia seeds and cinnamon to combine.Place in 1/2 cup increments into your waffle maker wells and spread with a spoon. Cook until done. When your waffle make lid will lift easily, then your waffles are cooked.
Step by step:
1. Preheat a waffle maker, the spray generously with cooking spray with each batch of waffles.
2. Combine butter, almond milk, syrup, apples and eggs in a large bowl.
3. Add flour, oats, baking soda, chia seeds and cinnamon to combine.
4. Place in 1/2 cup increments into your waffle maker wells and spread with a spoon. Cook until done. When your waffle make lid will lift easily, then your waffles are cooked.
Nutrition Information:
covered percent of daily need
