Slow Cooker Blueberry Crisp – A Healthy Dessert

If you have around 45 minutes to spend in the kitchen, Slow Cooker Blueberry Crisp – A Healthy Dessert might be an outstanding gluten free and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 338 calories, 5g of protein, and 22g of fat each. For $1.39 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 991 person found this recipe to be flavorful and satisfying. It works well as a dessert. This recipe from Eat at Home Cooks requires almond meal, blueberries, butter, and salt. With a spoonacular score of 39%, this dish is not so spectacular. Similar recipes include Healthy Blueberry Crisp, Slow Cooker Peach Crisp, and Slow-Cooker Apple Crisp.

Servings: 6

 

Ingredients:

1/2 cup almond meal

16 oz frozen blueberries

5 Tbs. butter, softened

1/4 cup honey

1 cup quick oats

1/2 cup pecan pieces

1/2 tsp. salt

Equipment:

Cooking instruction summary:

Spray the inside of the crock with cooking spray.Place blueberries in the bottom of the crock (no need to thaw).Stir together oats, pecans, almond meal.Add honey and softened butter, using a fork to make crumbles.Loosely crumble the topping over the blueberries.Cover and cook on low 3-5 hours.

 

Step by step:


1. Spray the inside of the crock with cooking spray.

2. Place blueberries in the bottom of the crock (no need to thaw).Stir together oats, pecans, almond meal.

3. Add honey and softened butter, using a fork to make crumbles.Loosely crumble the topping over the blueberries.Cover and cook on low 3-5 hours.


Nutrition Information:

Quickview
337k Calories
5g Protein
21g Total Fat
34g Carbs
3% Health Score
Limit These
Calories
337k
17%

Fat
21g
34%

  Saturated Fat
7g
45%

Carbohydrates
34g
12%

  Sugar
19g
22%

Cholesterol
25mg
8%

Sodium
280mg
12%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
58%

Fiber
5g
20%

Vitamin K
16µg
15%

Copper
0.21mg
11%

Vitamin B1
0.15mg
10%

Phosphorus
92mg
9%

Vitamin C
7mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
7%

Vitamin A
341IU
7%

Selenium
4µg
7%

Vitamin E
0.89mg
6%

Potassium
154mg
4%

Vitamin B2
0.07mg
4%

Calcium
41mg
4%

Vitamin B6
0.08mg
4%

Vitamin B5
0.35mg
3%

Vitamin B3
0.6mg
3%

Folate
11µg
3%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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