Kansas City BBQ Ribs

Kansas City BBQ Ribs is a gluten free and dairy free recipe with 8 servings. This main course has 720 calories, 36g of protein, and 53g of fat per serving. For $1.74 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 6 would say it hit the spot. It is brought to you by Kraft Recipes. Head to the store and pick up bbq sauce, paprika, pork spareribs, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is solid. Users who liked this recipe also liked Kansas City-Style Ribs, Kansas City Style Pork Ribs, and Barbecue: Kansas City-Style Ribs.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cup HEINZ BBQ Sauce Kansas City Sweet & Smoky

1 tsp. black pepper

1/4 cup packed brown sugar

1/4 tsp. ground red pepper (cayenne)

1-1/2 tsp. each garlic powder and onion powder

1 Tbsp. paprika

4 lb. pork spareribs, trimmed

Equipment:

oven

baking sheet

grill

Cooking instruction summary:

Heat oven to 350F. Combine sugar and seasonings; rub over ribs. Place on foil-covered rimmed baking sheet sprayed with cooking spray. Bake 1 hour. Heat grill to medium-high heat. Transfer ribs to grill. Grill 8 to 10 min. or until heated through, turning and brushing frequently with barbecue sauce.

 

Step by step:


1. Heat oven to 350F.

2. Combine sugar and seasonings; rub over ribs.

3. Place on foil-covered rimmed baking sheet sprayed with cooking spray.

4. Bake 1 hour.

5. Heat grill to medium-high heat.

6. Transfer ribs to grill.

7. Grill 8 to 10 min. or until heated through, turning and brushing frequently with barbecue sauce.


Nutrition Information:

Quickview
720k Calories
35g Protein
53g Total Fat
22g Carbs
14% Health Score
Limit These
Calories
720k
36%

Fat
53g
82%

  Saturated Fat
17g
107%

Carbohydrates
22g
7%

  Sugar
18g
21%

Cholesterol
181mg
60%

Sodium
553mg
24%

Get Enough Of These
Protein
35g
71%

Selenium
50µg
72%

Vitamin B6
1mg
68%

Vitamin B3
10mg
54%

Vitamin B1
0.74mg
49%

Zinc
5mg
39%

Vitamin B2
0.6mg
35%

Vitamin D
5µg
35%

Phosphorus
331mg
33%

Potassium
667mg
19%

Vitamin B5
1mg
15%

Vitamin B12
0.86µg
14%

Iron
2mg
14%

Copper
0.22mg
11%

Magnesium
43mg
11%

Vitamin A
500IU
10%

Vitamin E
1mg
9%

Manganese
0.13mg
6%

Calcium
56mg
6%

Fiber
0.74g
3%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Louisiana Greens and “Sausage”

Vegetarian Times

Peppermint-White Chocolate Candy Slabs

My Recipes

Maple Walnut Banana Bread with Maple Glaze

Renee's Kitchen Adventures

Chateaubriand for 2 in 30: Tournedos with Mushroom Caps and Red Wine Sauce and Steamed Broccoli Spears

Foodnetwork

Ginger and Scallion Pork Stir Fry

The Healthy Foodie