Mixed Autumn Rolls

Mixed Autumn Rolls is a side dish that serves 4. One portion of this dish contains approximately 5g of protein, 12g of fat, and a total of 171 calories. For $1.21 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is liked by 12 foodies and cooks. A mixture of salt, brown sugar, lettuce leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Vegetarian Times. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is pretty good. Users who liked this recipe also liked Sweet Rum-Raisin Yeast Rolls (Mixed in a Bread Machine), Tomatoes, Mixed Bean Sprouts And Mixed Leaves, and Fried Bread Served with Mixed Fried Bread Served with Mixed Meats and Cheeses for Classic Snack: Paste Crisciute-Spuntino.

Servings: 4

 

Ingredients:

½ avocado, peeled

8 pieces sesame leaves or fresh herb such as basil leaves

2 oz. bean sprouts, raw

1 Tbs. brown sugar

2 tsp. brown sugar

2 small cucumbers, preferably Kirby variety, peeled and diced

8 pieces leaf lettuce leaves

2 Tbs. Korean toenjang bean paste or Japanese miso

2½ oz. Korean white radish or daikon, julienned

¼ red bell pepper, seeded

1 tsp. Korean red pepper powder or paprika

1 ½ tsp. salt

2 tsp. sesame oil

1 tsp. sesame seeds

2 tsp. sesame seeds

3 oz. firm tofu, cubed

1 Tbs. vegetable oil

Equipment:

pot

Cooking instruction summary:

Wine SuggestionsWith so many different flavors involved in these rolls, you can select a fruity white wine, a robust red wine or indulge in a pot of freshly brewed Korean green tea.

 

Step by step:


1. Wine Suggestions

2. With so many different flavors involved in these rolls, you can select a fruity white wine, a robust red wine or indulge in a pot of freshly brewed Korean green tea.


Nutrition Information:

Quickview
171k Calories
4g Protein
11g Total Fat
13g Carbs
7% Health Score
Limit These
Calories
171k
9%

Fat
11g
18%

  Saturated Fat
3g
25%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1203mg
52%

Get Enough Of These
Protein
4g
10%

Vitamin K
28µg
27%

Vitamin C
20mg
24%

Fiber
3g
16%

Vitamin A
779IU
16%

Manganese
0.29mg
15%

Folate
53µg
13%

Copper
0.25mg
12%

Potassium
357mg
10%

Vitamin B6
0.2mg
10%

Magnesium
34mg
9%

Iron
1mg
8%

Calcium
76mg
8%

Phosphorus
68mg
7%

Vitamin B5
0.68mg
7%

Vitamin B2
0.11mg
7%

Vitamin E
1mg
7%

Vitamin B1
0.08mg
6%

Zinc
0.79mg
5%

Vitamin B3
0.9mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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