Bacony Brussels Sprouts

You can never have too many side dish recipes, so give Bacony Brussels Sprouts a try. This recipe serves 4 and costs $1.34 per serving. One portion of this dish contains about 12g of protein, 11g of fat, and a total of 184 calories. If you have brussels sprouts, onion, pecorino romano cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. 11 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Serious Eats. With a spoonacular score of 67%, this dish is pretty good. Users who liked this recipe also liked Brussels Sprouts Baaji (indian Spiced Brussels Sprouts), Kittencal's Roasted Brussels/Brussels Sprouts, and Brussels Sprouts.

Servings: 4

 

Ingredients:

1 pound large Brussels sprouts, trimmed and quartered

3 large cloves garlic, thinly sliced

1 cup store bought low-sodium chicken broth

1/2 large Spanish onion, cut into small dice

1 ounce Pecorino Romano cheese, finely grated (about 1/4 cup)

4 slices turkey bacon, finely diced

1 1/2 tablespoons unsalted butter

Equipment:

pot

frying pan

knife

Cooking instruction summary:

Procedures 1 Bring a large pot of water to a boil over high heat. 2 Meanwhile, cook the turkey bacon in a large, deep, non-stick pan over medium heat until browned and the fat is rendered, about 7 minutes. 3 Add the garlic and onion to the pan with the bacon and cook until softened but not browned, about 4 minutes. Add the chicken broth, increase the heat to high and bring to a boil. Let the broth boil until it is reduced by about two thirds, about 7 minutes. Remove the pan from the heat and set it aside. 4 Add the Brussels sprouts to the boiling water. Boil until tender when pierced with a knife, 6 to 7 minutes. Drain the sprouts and add them to the pan with the bacon mixture. Add the butter and Pecorino Romano and stir over medium-high heat until the butter and cheese melt and the flavors are incorporated. Serve the Brussels sprouts family style from the center of the table or a buffet.

 

Step by step:


1. Bring a large pot of water to a boil over high heat.

2. Meanwhile, cook the turkey bacon in a large, deep, non-stick pan over medium heat until browned and the fat is rendered, about 7 minutes.

3. Add the garlic and onion to the pan with the bacon and cook until softened but not browned, about 4 minutes.

4. Add the chicken broth, increase the heat to high and bring to a boil.

5. Let the broth boil until it is reduced by about two thirds, about 7 minutes.

6. Remove the pan from the heat and set it aside.

7. Add the Brussels sprouts to the boiling water. Boil until tender when pierced with a knife, 6 to 7 minutes.

8. Drain the sprouts and add them to the pan with the bacon mixture.

9. Add the butter and Pecorino Romano and stir over medium-high heat until the butter and cheese melt and the flavors are incorporated.

10. Serve the Brussels sprouts family style from the center of the table or a buffet.


Nutrition Information:

Quickview
184k Calories
11g Protein
10g Total Fat
14g Carbs
17% Health Score
Limit These
Calories
184k
9%

Fat
10g
16%

  Saturated Fat
5g
32%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
31mg
11%

Sodium
442mg
19%

Get Enough Of These
Protein
11g
23%

Vitamin K
202µg
193%

Vitamin C
98mg
119%

Manganese
0.45mg
22%

Phosphorus
217mg
22%

Vitamin A
1012IU
20%

Fiber
4g
19%

Folate
74µg
19%

Vitamin B6
0.35mg
18%

Potassium
590mg
17%

Calcium
127mg
13%

Vitamin B1
0.18mg
12%

Iron
2mg
12%

Vitamin B3
2mg
11%

Vitamin B2
0.19mg
11%

Selenium
6µg
10%

Magnesium
35mg
9%

Vitamin E
1mg
9%

Zinc
1mg
8%

Copper
0.15mg
7%

Vitamin B5
0.42mg
4%

Vitamin B12
0.19µg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Blueberry Upside Down Cake

Civilized Caveman Cooking

Roasted Portobello Crostini

Foodnetwork

Hearty Italian White Bean Soup

Taste of Home

Chicken Tikkas

Epicurious

3 Layer Yellow Cake

Dieters Downfall