Cheese and Prosciutto Stuffed Chicken Breasts

The recipe Cheese and Prosciutto Stuffed Chicken Breasts can be made in around 1 hour and 20 minutes. For $2.59 per serving, you get a main course that serves 2. One portion of this dish contains about 30g of protein, 36g of fat, and a total of 468 calories. 103 people found this recipe to be scrumptious and satisfying. If you have basil leaves, salt and pepper, oil packed sun dried tomatoes, and a few other ingredients on hand, you can make it. It is brought to you by Jo Cooks. It is a good option if you're following a gluten free and primal diet. Overall, this recipe earns a solid spoonacular score of 65%. Users who liked this recipe also liked Chicken Breasts Stuffed with Prosciutto and Gruyère Cheese (Chicken Cordon Bleu), Prosciutto-Wrapped Stuffed Chicken Breasts, and Prosciutto and Fontina-Stuffed Chicken Breasts.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

6-12 basil leaves, depending on size

2 boneless chicken breast halves

¼ cup spreadable garlic and herb cream cheese

2 tbsp chopped oil packed sun-dried tomatoes

2 tbsp olive oil

2 tbsp Parmesan cheese, shredded

4 thin slices prosciutto

salt and pepper to taste

Equipment:

meat tenderizer

oven

toothpicks

frying pan

cutting board

Cooking instruction summary:

Preheat oven to 350 F degrees.Flatten the chicken breasts using a meat mallet to pound them until they are about inch to inch in thickness.Spread of the cream cheese on each chicken breast. Scroll down for step pictures. Top with basil leaves, then 2 slices of prosciutto on each breast and a tbsp of chopped sun-dried tomatoes on each breast. Carefully roll up the breasts and secure with toothpicks. Season with salt and pepper.Heat the olive oil in a oven proof skillet and brown the chicken, placing first with seam side down until just slightly golden brown. You may need to remove toothpicks to brown on all sides.Place skillet in oven and bake chicken for an additional 40 to 45 minutes, until chicken is cooked through.Remove chicken from skillet onto a cutting board, discard toothpicks and wait about 15 minutes before slicing each chicken breasts. To double the recipe simply double all the ingredients.

 

Step by step:


1. Preheat oven to 350 F degrees.Flatten the chicken breasts using a meat mallet to pound them until they are about inch to inch in thickness.

2. Spread of the cream cheese on each chicken breast. Scroll down for step pictures. Top with basil leaves, then 2 slices of prosciutto on each breast and a tbsp of chopped sun-dried tomatoes on each breast. Carefully roll up the breasts and secure with toothpicks. Season with salt and pepper.

3. Heat the olive oil in a oven proof skillet and brown the chicken, placing first with seam side down until just slightly golden brown. You may need to remove toothpicks to brown on all sides.

4. Place skillet in oven and bake chicken for an additional 40 to 45 minutes, until chicken is cooked through.

5. Remove chicken from skillet onto a cutting board, discard toothpicks and wait about 15 minutes before slicing each chicken breasts. To double the recipe simply double all the ingredients.


Nutrition Information:

Quickview
467k Calories
30g Protein
36g Total Fat
5g Carbs
11% Health Score
Limit These
Calories
467k
23%

Fat
36g
56%

  Saturated Fat
11g
70%

Carbohydrates
5g
2%

  Sugar
0.95g
1%

Cholesterol
117mg
39%

Sodium
641mg
28%

Get Enough Of These
Protein
30g
61%

Vitamin B3
13mg
65%

Selenium
41µg
59%

Vitamin B6
0.95mg
48%

Phosphorus
346mg
35%

Potassium
728mg
21%

Vitamin C
16mg
20%

Vitamin B5
1mg
20%

Vitamin E
2mg
16%

Vitamin A
713IU
14%

Vitamin B2
0.24mg
14%

Vitamin K
14µg
14%

Magnesium
48mg
12%

Calcium
102mg
10%

Vitamin B1
0.15mg
10%

Zinc
1mg
8%

Vitamin B12
0.44µg
7%

Iron
1mg
6%

Copper
0.12mg
6%

Manganese
0.11mg
5%

Fiber
0.88g
4%

Folate
12µg
3%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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