Tortilla Snack Strips

You can never have too many hor d'oeuvre recipes, so give Tortilla Snack Strips a try. This recipe makes 9 servings with 126 calories, 3g of protein, and 5g of fat each. For 19 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 70 people found this recipe to be scrumptious and satisfying. This recipe from Taste of Home requires butter, onion powder, flour tortillas, and ground cumin. From preparation to the plate, this recipe takes approximately 20 minutes. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 17%, this dish is rather bad. Try Fire Roasted Tortilla Soup with Ancho Tortilla Strips, Chili-Lime Tortilla Strips, and Zesty Salad With Tortilla Strips for similar recipes.

Servings: 9

Preparation duration: 20 minutes

 

Ingredients:

2 tablespoons butter, melted

Dash to 1/8 teaspoon cayenne pepper, optional

6 flour tortillas (8 inches)

1/2 teaspoon garlic powder

1/2 teaspoon ground cumin

1/2 teaspoon onion salt or onion powder

Equipment:

serrated knife

baking pan

Cooking instruction summary:

Directions Brush butter over one side of each tortilla. Combine the seasonings; lightly sprinkle 1/4 teaspoon over each tortilla. Make two stacks of tortillas, with three in each stack. Using a serrated knife, cut each stack into nine thin strips. Place in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 400° for 8-10 minutes or until lightly browned. Serve warm. Yield: 1-1/2 dozen. Originally published as Tortilla Snack Strips in Taste of HomeFebruary/March 2000, p64 Nutritional Facts Two strips (prepared with onion powder, reduced-fat margarine and fat-free tortillas) equals 88 calories, 2 g fat (0 saturated fat), 0 cholesterol, 256 mg sodium, 16 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Brush butter over one side of each tortilla.

2. Combine the seasonings; lightly sprinkle 1/4 teaspoon over each tortilla. Make two stacks of tortillas, with three in each stack. Using a serrated knife, cut each stack into nine thin strips.

3. Place in an ungreased 15-in. x 10-in. x 1-in. baking pan.

4. Bake at 400° for 8-10 minutes or until lightly browned.

5. Serve warm.


Nutrition Information:

Quickview
126k Calories
2g Protein
4g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
126k
6%

Fat
4g
7%

  Saturated Fat
2g
13%

Carbohydrates
17g
6%

  Sugar
1g
2%

Cholesterol
6mg
2%

Sodium
255mg
11%

Get Enough Of These
Protein
2g
6%

Selenium
8µg
12%

Vitamin B1
0.17mg
11%

Folate
42µg
11%

Manganese
0.18mg
9%

Iron
1mg
7%

Phosphorus
66mg
7%

Vitamin B3
1mg
6%

Calcium
38mg
4%

Fiber
0.83g
3%

Vitamin B2
0.05mg
3%

Copper
0.04mg
2%

Magnesium
7mg
2%

Vitamin A
83IU
2%

Potassium
58mg
2%

Zinc
0.2mg
1%

Vitamin K
1µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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