Fresh Berry Tart with Toasted Nut Crust

Fresh Berry Tart with Toasted Nut Crust might be just the side dish you are searching for. For 86 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 240 calories, 5g of protein, and 15g of fat each. If you have sugar, blueberries, nonfat greek yogurt, and a few other ingredients on hand, you can make it. 489 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Vegetarian Times. With a spoonacular score of 35%, this dish is rather bad. Similar recipes include Pumpkin Tart With Toasted Nut Crust, Toasted Nut Tart, and Chocolate Tart with Nut Crust.

Servings: 8

 

Ingredients:

¼ cup each almonds, pecans, and hazelnuts

1 cup blueberries

6 Tbs. chilled unsalted butter, diced

1 large egg yolk

2 Tbs. light brown sugar

½ cup nonfat plain Greek yogurt

1 Tbs. orange juice

¼ tsp. grated orange zest

1 cup raspberries

¼ tsp. salt

½ cup light sour cream

¼ cup sugar

1 tsp. vanilla extract

¾ cup whole-wheat flour

Equipment:

tart form

oven

baking sheet

food processor

frying pan

whisk

bowl

spatula

Cooking instruction summary:

1. To make Crust: Preheat oven to 350°F. Coat 9-inch tart pan with cooking spray. Spread nuts on baking sheet, and toast in oven 12 to 15 minutes, or until browned.2. Pulse nuts, flour, sugar, and salt in food processor until nuts are ground to powder. Add butter, and pulse until mixture resembles coarse meal. Add egg yolk, and pulse until moist clumps form. Press dough into bottom and sides of prepared pan, about 1/4-inch thick, and pierce with fork. Freeze 30 minutes.3. Adjust oven temperature to 400°F. Bake Crust 12 to 14 minutes, or until golden. Cool.4. To make Filling: whisk together sour cream, yogurt, brown sugar, vanilla, and orange zest in small bowl. Toss berries with orange juice in separate bowl. 5. Spread sour cream mixture in Crust with spatula. Spoon berries over top a little at a time, until sour cream mixture is evenly covered. Refrigerate 30 to 60 minutes before serving.

 

Step by step:


1. To make Crust: Preheat oven to 350°F. Coat 9-inch tart pan with cooking spray.

2. Spread nuts on baking sheet, and toast in oven 12 to 15 minutes, or until browned.

3. Pulse nuts, flour, sugar, and salt in food processor until nuts are ground to powder.

4. Add butter, and pulse until mixture resembles coarse meal.

5. Add egg yolk, and pulse until moist clumps form. Press dough into bottom and sides of prepared pan, about 1/4-inch thick, and pierce with fork. Freeze 30 minutes.

6. Adjust oven temperature to 400°F.

7. Bake Crust 12 to 14 minutes, or until golden. Cool.

8. To make Filling: whisk together sour cream, yogurt, brown sugar, vanilla, and orange zest in small bowl. Toss berries with orange juice in separate bowl.

9. Spread sour cream mixture in Crust with spatula. Spoon berries over top a little at a time, until sour cream mixture is evenly covered. Refrigerate 30 to 60 minutes before serving.


Nutrition Information:

Quickview
238k Calories
4g Protein
14g Total Fat
23g Carbs
2% Health Score
Limit These
Calories
238k
12%

Fat
14g
23%

  Saturated Fat
7g
47%

Carbohydrates
23g
8%

  Sugar
12g
14%

Cholesterol
54mg
18%

Sodium
167mg
7%

Get Enough Of These
Protein
4g
10%

Manganese
0.73mg
37%

Selenium
10µg
14%

Fiber
3g
13%

Vitamin E
1mg
12%

Phosphorus
113mg
11%

Vitamin B2
0.15mg
9%

Magnesium
35mg
9%

Vitamin C
7mg
8%

Vitamin A
407IU
8%

Copper
0.12mg
6%

Vitamin B1
0.09mg
6%

Calcium
58mg
6%

Vitamin K
6µg
6%

Vitamin B6
0.1mg
5%

Iron
0.85mg
5%

Zinc
0.7mg
5%

Vitamin B3
0.94mg
5%

Potassium
161mg
5%

Folate
17µg
4%

Vitamin B5
0.33mg
3%

Vitamin B12
0.19µg
3%

Vitamin D
0.33µg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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