Homemade white refried beans
Homemade white refried beans takes roughly 2 minutes from beginning to end. This recipe makes 2 servings with 322 calories, 16g of protein, and 8g of fat each. For 58 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Running to the Kitchen has 97 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up cilantro, red pepper flakes, cayenne pepper, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is tremendous. Homemade Refried Beans, Homemade Refried Beans, and Homemade Refried Beans are very similar to this recipe.
Servings: 2
Preparation duration: 2 minutes
Ingredients:
1 teaspoon brown sugar
1 15oz. can of cannellini beans, drained with liquid reserved and rinsed
pinch of cayenne pepper
1 tablespoon cilantro, chopped
1 tablespoon extra virgin olive oil
pinch red pepper flakes
pinch of salt
1 large shallot, minced
¼ teaspoon smoked paprika
Equipment:
bowl
frying pan
potato masher
Cooking instruction summary:
Add drained & rinsed beans to a medium bowl.Heat a small skillet over medium high heat and saute oil and shallots together for 1-2 minutes.Add spices and salt and continue to saute for another 30 seconds.Add brown sugar and cook for another 30-45 seconds until sugar starts to melt and caramelize.Remove from heat and add to the bowl with the beans.Using a fork or a potato masher, mash beans and shallot mixture until coarsely combined.Add in 2 tablespoons of the reserved liquid to help mash further and smooth out the beans (add more liquid if you want the beans creamier/smoother)Mix in the chopped cilantro last and finish by seasoning with salt & pepper to taste (it may not need any depending on your taste).
Step by step:
1. Add drained & rinsed beans to a medium bowl.
2. Heat a small skillet over medium high heat and saute oil and shallots together for 1-2 minutes.
3. Add spices and salt and continue to saute for another 30 seconds.
4. Add brown sugar and cook for another 30-45 seconds until sugar starts to melt and caramelize.
5. Remove from heat and add to the bowl with the beans.Using a fork or a potato masher, mash beans and shallot mixture until coarsely combined.
6. Add in 2 tablespoons of the reserved liquid to help mash further and smooth out the beans (add more liquid if you want the beans creamier/smoother)
7. Mix in the chopped cilantro last and finish by seasoning with salt & pepper to taste (it may not need any depending on your taste).
Nutrition Information:
covered percent of daily need
