Pasta with Blue Cheese Spinach Sauce

Pasta with Blue Cheese Spinach Sauce takes approximately 45 minutes from beginning to end. One serving contains 565 calories, 20g of protein, and 27g of fat. This recipe serves 3. For $1.89 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. 6 people found this recipe to be yummy and satisfying. Head to the store and pick up baby spinach, short pasta, butter, and a few other things to make it today. It is brought to you by Framed Cooks. With a spoonacular score of 73%, this dish is solid. Similar recipes are Blue Cheese, Mushroom, and Spinach Pasta Salad, Blue Cheese Spinach Orzo Sauce, and Pasta Tossed with Blue Cheese Sauce.

Servings: 3

 

Ingredients:

8 ounces baby spinach (or regular spinach, stems removed and roughly chopped)

4 ounces blue cheese, plus extra for garnish if you like

4 tablespoons butter

Salt and pepper to taste

8 ounces short pasta (campanelle, ziti, penne, farfalle, etc)

Equipment:

tongs

pot

Cooking instruction summary:

Cook pasta in salted water according to package directions. About one minute before it is done, scoop out a cup of the pasta water. About 30 seconds before it's done, add the spinach and stir until the spinach is just wilted. Drain.Return pasta and spinach to the pot and add the butter and cheese. Toss with tongs until butter and cheese is melted and everything is mixed together.Drizzle in just enough pasta water to make a light sauce. Taste and season with salt and pepper as needed.Serve at once on warmed plates, adding some blue cheese crumbles to the plates belonging to true blue blue cheese lovers!

 

Step by step:


1. Cook pasta in salted water according to package directions. About one minute before it is done, scoop out a cup of the pasta water. About 30 seconds before it's done, add the spinach and stir until the spinach is just wilted.

2. Drain.Return pasta and spinach to the pot and add the butter and cheese. Toss with tongs until butter and cheese is melted and everything is mixed together.

3. Drizzle in just enough pasta water to make a light sauce. Taste and season with salt and pepper as needed.

4. Serve at once on warmed plates, adding some blue cheese crumbles to the plates belonging to true blue blue cheese lovers!


Nutrition Information:

Quickview
565k Calories
20g Protein
27g Total Fat
60g Carbs
24% Health Score
Limit These
Calories
565k
28%

Fat
27g
42%

  Saturated Fat
16g
106%

Carbohydrates
60g
20%

  Sugar
2g
3%

Cholesterol
68mg
23%

Sodium
918mg
40%

Get Enough Of These
Protein
20g
41%

Vitamin K
367µg
350%

Vitamin A
7843IU
157%

Selenium
54µg
77%

Manganese
1mg
69%

Folate
174µg
44%

Phosphorus
330mg
33%

Calcium
294mg
29%

Magnesium
108mg
27%

Vitamin C
21mg
26%

Vitamin B2
0.34mg
20%

Potassium
691mg
20%

Iron
3mg
18%

Zinc
2mg
17%

Copper
0.33mg
17%

Fiber
4g
16%

Vitamin B6
0.32mg
16%

Vitamin E
2mg
14%

Vitamin B3
2mg
11%

Vitamin B5
1mg
10%

Vitamin B1
0.14mg
9%

Vitamin B12
0.49µg
8%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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