Dairy-Free Potato Soup

Dairy-Free Potato Soup is a soup that serves 8. One portion of this dish contains about 11g of protein, 13g of fat, and a total of 330 calories. For $1.04 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is perfect for Winter. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. 155 people found this recipe to be scrumptious and satisfying. A mixture of chicken stock, russet potatoes, cooked bacon, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Gal on a Mission. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Dairy-free Potato Soup, Dairy Free Potato and Leek Soup, and Dairy Free Sausage Leek and Potato Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 cups chicken stock

¼ cup coconut cream

1 cup coconut milk

8 slices bacon, cooked and crumbled

8 russet potatoes, diced into cubes

salt and pepper, to taste

Equipment:

pot

Cooking instruction summary:

In a large pot, add in the potatoes, chicken stock, coconut milk, coconut cream, and 4 slices of the bacon crumbled. Cook on medium-heat with a lid for about an hour, or until the potatoes are tender. Add in salt and pepper, to taste.

 

Step by step:


1. In a large pot, add in the potatoes, chicken stock, coconut milk, coconut cream, and 4 slices of the bacon crumbled. Cook on medium-heat with a lid for about an hour, or until the potatoes are tender.

2. Add in salt and pepper, to taste.


Nutrition Information:

Quickview
329k Calories
11g Protein
13g Total Fat
44g Carbs
7% Health Score
Limit These
Calories
329k
16%

Fat
13g
20%

  Saturated Fat
9g
57%

Carbohydrates
44g
15%

  Sugar
3g
4%

Cholesterol
11mg
4%

Sodium
517mg
22%

Get Enough Of These
Protein
11g
22%

Vitamin B6
0.86mg
43%

Potassium
1141mg
33%

Manganese
0.65mg
33%

Vitamin B3
5mg
26%

Phosphorus
215mg
22%

Copper
0.38mg
19%

Iron
3mg
18%

Vitamin B1
0.27mg
18%

Magnesium
71mg
18%

Vitamin C
12mg
16%

Fiber
2g
12%

Vitamin B2
0.19mg
11%

Selenium
7µg
11%

Folate
41µg
10%

Zinc
1mg
8%

Vitamin B5
0.79mg
8%

Vitamin K
4µg
4%

Calcium
38mg
4%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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