Dairy-Free Potato Soup

Dairy-Free Potato Soup is a soup that serves 8. One portion of this dish contains about 11g of protein, 13g of fat, and a total of 330 calories. For $1.04 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is perfect for Winter. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. 155 people found this recipe to be scrumptious and satisfying. A mixture of chicken stock, russet potatoes, cooked bacon, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Gal on a Mission. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Dairy-free Potato Soup, Dairy Free Potato and Leek Soup, and Dairy Free Sausage Leek and Potato Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 cups chicken stock

¼ cup coconut cream

1 cup coconut milk

8 slices bacon, cooked and crumbled

8 russet potatoes, diced into cubes

salt and pepper, to taste

Equipment:

pot

Cooking instruction summary:

In a large pot, add in the potatoes, chicken stock, coconut milk, coconut cream, and 4 slices of the bacon crumbled. Cook on medium-heat with a lid for about an hour, or until the potatoes are tender. Add in salt and pepper, to taste.

 

Step by step:


1. In a large pot, add in the potatoes, chicken stock, coconut milk, coconut cream, and 4 slices of the bacon crumbled. Cook on medium-heat with a lid for about an hour, or until the potatoes are tender.

2. Add in salt and pepper, to taste.


Nutrition Information:

Quickview
329k Calories
11g Protein
13g Total Fat
44g Carbs
7% Health Score
Limit These
Calories
329k
16%

Fat
13g
20%

  Saturated Fat
9g
57%

Carbohydrates
44g
15%

  Sugar
3g
4%

Cholesterol
11mg
4%

Sodium
517mg
22%

Get Enough Of These
Protein
11g
22%

Vitamin B6
0.86mg
43%

Potassium
1141mg
33%

Manganese
0.65mg
33%

Vitamin B3
5mg
26%

Phosphorus
215mg
22%

Copper
0.38mg
19%

Iron
3mg
18%

Vitamin B1
0.27mg
18%

Magnesium
71mg
18%

Vitamin C
12mg
16%

Fiber
2g
12%

Vitamin B2
0.19mg
11%

Selenium
7µg
11%

Folate
41µg
10%

Zinc
1mg
8%

Vitamin B5
0.79mg
8%

Vitamin K
4µg
4%

Calcium
38mg
4%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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